Allevia Chair Massage

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Allevia Chair Massage Mobile Chair Massage service for peace and peak performance at Work, at Play, and at Home. www. alleviachairmassage.com

Happy Thanksgiving to all followers in the U.S. (and around the world).
What a great reminder!

Great article on Elle Canada!

Spotted. Shout out from ELLE Canada.

Meditation class@Nicole Bridger = benefiting Strathcona Elementary Breakfast Program
WIN-WIN-WIN!

We're hosting a meditation class led by the incredible Christie Baumgartner by donation for Strathcona Elementary School

Please bring your own mat. xo

Aside from getting a massage, what are your favorite ways to ease your tension?

In honor of National Relaxation Day, we've compiled a list of our favorite ways to unwind. What would you add to this list?

Happy BC Day!

https://www.youtube.com/watch?v=tCexxmjkvoU&feature=youtu.be
The past is gone, the future is not here, we have this moment; this day.

Mother Nature knows best
Image via pintrest.com

If receiving a massage or hug from someone is not an option for you right now, consider self-massage - work on your own hands, feet, arms and shoulders to show appreciation for your own body parts! self-love :-)

Beauty is in details...

Nature Blows My Mind! Macro photographs of brilliant hummingbirds These images reveal the beautiful details of this remarkable bird.

Wishing everyone a peaceful night and brand-new day tomorrow!

*✶*✶*✶*✶*✶*✶*✶*✶*✶*✶*
We must not wish for the
disappearance of our troubles
but the grace to transform them.
~ Simone Weil ~

Photo waynepowellphoto.com/