Kilos Strength + Rehab
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RMT and rehab for powerlifters, strength athletes, and active individuals.
Book your massage today!
Your jaw does more than chew. It helps you breathe, speak, stabilize your neck, and manage tension. When the Temporomandibular Joint (TMJ) is irritated, it can show up far beyond the jaw itself.
Signs your TMJ may need attention:
• Clicking, popping, or locking
• Pain with chewing or yawning
• Headaches or facial tension
• Neck and shoulder tightness
• Clenching or grinding
• Ear pressure or soreness
• Limited opening or stiffness
Whether you’re lifting in the gym, working long hours, or trying to sleep well, jaw tension can affect focus, movement, recovery, and how you feel day to day.
Our resident TMJ expert, .rmt ,treats TMJ-related tension and dysfunction with a practical, hands-on approach focused on relieving symptoms and restoring function.
Perform better from the top down. Book with Aleisha today.
$15 off your first appointment.
Strong habits include recovery. Start now.
Huge thanks to the Acro community for trusting us with your bodies and your recovery. We hope we were able to make a difference, even in the short 10 minutes we had with each of you. You all did some really cool s**t 💥🔥
Huge thank you to for having us 🤍
11/20/2025
Have you used up your massage benefits before the year ends?
A lot of people forget they still have sessions left and end up losing them once January hits. If you’ve been putting it off, dealing with nagging tension, or just feeling run down from work, training, or life, this is your sign to book before your coverage expires.
Give yourself the care you’ve earned so you can head into the holidays and New Year feeling lighter, looser, and ready for everything ahead.
Your body will thank you. Click the link in our bio to book!
11/18/2025
✨ANOTHER BIG NEWS! ✨
Our team is growing and we’re excited to have Brian joining our team starting November 25!
Brian recently graduated from the Registered Massage Therapy program at Langara College and holds a Bachelor of Science in Biochemistry from the University of British Columbia.
From his personal experience as a competitive powerlifter, Brian has a deep understanding of how a body moves through space and the challenges of pushing your limits. He uses his knowledge in strength training and athletic performance to help patients reach their goals in a sustainable way. Brian utilizes a variety of techniques including deep tissue massage, trigger point release, myofascial release, and joint mobilizations.
Brian believes that manual therapy is best paired with active movement and his therapeutic approach is one that involves both. Whether you’re dealing with the aches of daily life, recovering from an injury, or looking to improve the way you move, he is passionate about helping you reach your goals through a balance of manual therapy and active movement.
Outside of the clinic, Brian spends his free time hiking, playing ultimate frisbee, walking the neighbourhood and powerlifting. He believes that movement is an essential part of a healthy lifestyle and brings that same philosophy into his treatments.
📅 Brian is now available for bookings on:
- Tuesday afternoons
- Saturday mornings and afternoons
We’re very excited to have him on board! Click the link in our bio to book your session with Brian!
Christmas comes early at KILOS 🎄⛄🎅
Mike & Aleena are jetting off to the ☀️tropics🏝️ for the whole month of December—so to make sure they still get enough Christmas vibes, we’re bringing the holiday spirit EXTRA early this year.
The clinic’s gone full Christmas mode. Come see it when you’re in next!
10/27/2025
Insightful 2-day sessions with and 💪
10/20/2025
Our owner and RMT, Mike, isn’t just talking athlete recovery—he’s living it. 💪 After placing 2nd in Western Canada, he’s going to hit the National stage in 2027.
From the platform to the treatment table, Mike brings firsthand experience in performance, recovery, and what it takes to push your limits.
With years of experience working with strength athletes, lifters, and active individuals, Mike combines hands-on recovery techniques with real-world athletic insight to help you move, perform, and recover better.
Ready to experience the difference? Book with Mike now — link in bio.
Click here to claim your Sponsored Listing.
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Website
Address
1037 W Broadway Suite 200
Vancouver, BC
V6H1E3
Opening Hours
| Tuesday | 1pm - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 12pm |
| Saturday | 8:30am - 1:30pm |
