Keeping Regular
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keeping Regular, Health/Beauty, Vancouver, BC.
03/23/2026
We all love a nice getaway! Air travel can be tough on your body. Here are some reasons why. A colonic and a lymphatic massage after a trip is a great way to reset your system and help recover from jet lag.
When you’re fighting an infection your immune cells in your lymph node is doing its job, do not force it to empty.
02/26/2026
I am always surprised when people say they are nervous to book a session because they heard it’s painful. It should never be painful. The vessels and nodes are in the superficial layers of tissue, therefore deep pressure is never applied. It’s the perfect level of pressure to stimulate flow and regulate your nervous system. Pain brings no gains in this realm. Always communicate with your therapist as each person has different sensitivities and requires a unique session.
Everyone benefits from a lymphatic massage. It does so much more than sculpting and shaping your body and shape. It is therapeutic, nervous system regulating, circulation stimulating, stress management .. the list goes on. Come and try one.
This massage is not like your typical massage. It’s focused on a different system than a deep tissue or sports massage. Here’s a little preview of what it looks like. Reach out if you want to know what it feels like. ❤️
This massage is not like your typical massage. It’s focused on a different system than a deep tissue or sports massage. Here’s a little preview of what it looks like. Reach out to me if you want to know what it feels like. ❤️
I had a few requests asking how to use your fascia blaster.. so are the ways I use mine. Enjoy! If you don’t have one and want to order this one it’s in the highlights for Amazon links. 😊
I had a few requests asking how to use your facial blaster.. so are the ways I use mine. Enjoy! If you don’t have one and want to order this one it’s in the highlights for Amazon links. 😊
02/17/2026
I’m very excited to be bringing this massage to my home city, Toronto!! If you’ve been feeling bloated, sluggish, swollen? If you have an event and you want to look and feel sleek? If you’ve been training and feeling tight and sore? Or if you have just been more stagnant than usual this is exactly what you need. Tell your friends! Can’t wait to see you!
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Vancouver, BC
