Kunye Studio

Kunye Studio

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〰️Welcome home to yourself. We believe that to love ourselves, you must deeply know yourself. That is what integrative self-care and slow wellness awaken in you.

Welcome home to yourself 〰

Kunye.co is a modern mindfulness studio supporting your physical, mental, and emotional well-being with a slow approach to self-care. Kunye.co is a values-driven wellness studio supporting your physical, mental, and emotional well-being with a slow and mindful approach. Through mindfulness, movement, and body-care we’re shifting the wellness paradigm to diversify popula

02/23/2024

Loved by baby bellies everywhere 🤰our body butter is pregnancy safe and effective at keeping skin supple and moisturized as it stretches.

02/21/2024

In good company with our friends and

02/15/2024

Always moving forward but occasionally glancing back at the past to remember where we came from and celebrate how far we’ve come. Kunye was est in 2017.

11/02/2023

A throwback to our favourite aromatic outer Self Care combo… The Kunye Rose Mist and the diffuser with essential oil.

Do you use a toner or mist? Should we bring back the skin mists? 👀

Photos from Kunye Studio's post 10/28/2023

Take care of yourself. The delicate balance of wanting to stay informed and loosing our sense of self is incredibly fragile at the moment. Tuning into your own need for rest, self-care, and well-being is a crucial part of activism. It’s a way to remain present, connected and committed.

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Photos from Kunye Studio's post 10/28/2023

Shhhh… we’re weekending.

10/27/2023

It’s that base layer before everything else. It goes… body butter, un**es, jewelry. The rest is optional 😉.

10/25/2023

Name something you do in the morning that is non-negotiable. We’ll go first: a 10 min stretch and a tall glass of room temp water.

Photos from Kunye Studio's post 10/25/2023

Learning to put language to the sensations in our bodies ultimately helps us understand and give language to our feelings.

The brain and body systems are interconnected in processing emotions via the hormones, the nervous system, and the immune system.

We understand from experience the impact our emotions can have on our thoughts, our physical condition, and our relationship with self and others.

You may even be feeling the impacts of stress, grief and loss in the present moment. Can you notice how it feels in your body? Can you use the list to locate and name the sensation without judgement? If so, pause there and take 30 deep breaths. See what you notice….

10/24/2023

Rest is a skill that needs to be practiced. The more you practice the better at it you become.

Our relationship to rest has changed. Downtime is undervalued in today’s busy, always-on world. But for most of human history, rest – time in which we can recharge the mental and physical batteries we use while labouring – was prized as a gift.

It’s time to take rest seriously. Rest is like breathing or running. On the one hand, it’s completely natural; on the other hand, it’s something you can learn to do better and, in so doing, you’ll more effectively harness its power to benefit other aspects of your life.

10/24/2023

How to u plug from a busy world:
Step 1 - put the phone down, close your laptop, turn off the streaming service. Then take a deep breath

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Photos from Kunye Studio's post 10/23/2023

It’s a texture thing. IYKYK

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Vancouver, BC