Flo Physio + Rehab

Clinical Pilates with a Registered Physiotherapist is a method of connecting your mind and body through slow and controlled movements! Focusing on deep core muscles, allowing you to:

💥 Strengthen while lengthening
🙋 Work at your end range
🔋 Engage your body in a low impact but challenging way

Let's get back to moving your body the right way so book a session with us today! All sessions are covered by most extended health insurance.

https://flo.janeapp.com/ #/clinical-pilates

Are you looking to train for a 10KM? Half-Marathon? Marathon? Come get a Running Gait Analysis and figure out all the ways you can improve the efficiency of your running and minimize injuries!

Running is all-inclusive, accessible to everyone and no matter whether your goal is to complete a marathon or to simply run recreationally, come on out and learn how to improve your running!

Running Gait Analysis with a Registered Physiotherapist is covered by most extended health insurance plans! Book a session today!

https://flo.janeapp.com/ #/discipline/9/treatment/20