Sharing Wellness with Cheryl

Here is some comprehensive information on Young Living. There is a video that goes through the approach to keep Young Living essential oils pure and organic. Young Living members know their products are natural and free from synthetics and this video shows how it is done. Well worth your time to listen to the video. If you have questions please reach out to me through messenger or place a comment below.

https://www.modernandco.com/blog/whyyoungliving?fbclid=IwVERDUAQg2ylleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe8IqpoE0uPjfz0riC2M7HfbajVaWZFlUB4yytVIBeWqvy2-axk4BinXoqylo_aem_zozYsN02MC5r5H_Ib9ExLw

WHY YOUNG LIVING? — Modern+Co “But why do you use Young Living oils? Why not any other brand?”

The 14 day reset program is a program that helps you to do a gentle detox and floods the body with nutrients. It helps to balance different areas of the body. Many find better sleep, mood improvements, calm anxiety, better gut health, better skin, inches over the body lost, weight loss, and more. The program includes food and movement plans plus indication and community engagement.
Here is a link to check it out
http://www.14Day-Reset.com/page/testimonials

I am doing the 14 Day Reset Program starting Jan 12 for two weeks and then I will add the Balance and Burn system.
This is an amazing way to start your new year and meet health goals.
Who wants to join me?

Happy New Year!

Do you have some intentions around your health for 2026? There is a great program starting Jan 12!

The 14 Day Reset is a gentle detox and reset/rebalance system that will help to kick start your wellness for 2026 ! You take the amazing supplement NingXia Red , add in movement and a food plan, receive free education and engage with an amazing community

Want to join me?

Happy New Year!

Do you have some intentions around your health for 2026? There is a great program starting Jan 12!

The 14 Day Reset is a gentle detox and reset/rebalance system that will help to kick start your wellness for 2026 ! You take the amazing supplement NingXia Red , add in movement and a food plan, receive free education and engage with an amazing community

Want to join me?

Merry Christmas!
May your holidays be full of blessings

I am grateful for my health and wellness. I have learned ways to combine natural health options along with current medical approaches. I do consults to help you discover your natural approaches to your wellness. Would you like to learn more?

Thanksgiving arrives in one week. Is there a special person you are grateful for? Have you told them?

History of essential oils with Young Living. An informative video. Check it out!

The Rockstar of Essential Oils This World Conservation Day, we’re celebrating the power of small changes. For 30 years, we’ve shown that creating high-quality essential oil products can go...

Interesting

🍊 New Study: Grapefruit Essential Oil May Help PMS Symptoms

💡 A new randomized controlled trial found that inhaling grapefruit essential oil during the luteal phase (the week or so before your period) eased PMS symptoms — from mood swings to bloating — across three consecutive menstrual cycles.

What they did
👩‍🔬 90 women with PMS were split into 3 groups:
• 🍊 Grapefruit essential oil
• 🍋 Bergamot essential oil
• 💧 Placebo (distilled water)

They inhaled their assigned scent 30 minutes, 3× daily during the luteal phase for 3 cycles.

Results
✅ Grapefruit oil group saw significant drops in:
• 😔 Depressive mood
• 😡 Irritability
• 😴 Fatigue
• 🌙 Sleep problems
• 🤕 Pain & bloating

✅ Bergamot oil helped too, but effects were weaker and less consistent.

❌ Placebo group’s symptoms stayed the same or worsened.

Grapefruit oil is rich in limonene and linalool, constituents linked to calming, anti-inflammatory, and pain-relieving effects through the brain’s olfactory pathways.

🎓📥 Get all of My Recipes and Classes in One Spot!
Stream or download all of my recipes + all of my classes in one link or USB thumbdrive(🔥 Now 50% OFF 🔥)

👉 👉👉 Here’s the full list of everything included:
https://www.facebook.com/groups/sheddinglightonessentialoils/permalink/1407883132987498/

– Dr. Doug🙂

Tammy is a great presenter. If you need this information sign up. It’s free

🚨 Recently, I watched a top leader in our industry lose their entire social media account. Losing all content and contact with her filling. 💔
So many of us rely on social media to reach our clients and teams but the truth is, it’s borrowed space. We don’t own it.

That’s why it’s critical to have systems that pull people off social platforms and into spaces we do own. For me, that’s texting. 📲 With a 99% delivery rate, it’s the most reliable way I’ve found to serve customers, automate processes, and yes spend more time sitting on as many beaches as possible. 🤣🌴

💡 Free Training Opportunity 💡
I’ve been asked to speak on a free webinar hosted by Project Broadcast about:
✨ How to Create Surveys That Capture Client Needs + Help You Serve Better 📝

This isn’t something I profit from it’s simply something I know will be super valuable for many of you.

👉 If you’re a NWM momma or a small business owner, this call is for you. Surveys can help you:
✅ Understand exactly what your people need
✅ Build stronger trust + relationships
✅ Tailor your services more effectively
✅ Keep clients coming back because they feel seen + heard

📌 I’ll drop the official sign-up link from Project Broadcast below so you can grab your free spot if you’d like to join.

🙌 Hope to see some of you there! And feel free to share this in your leaders groups everyone can benefit from this call.

Growing your own garden helps you to eat natural foods free of chemicals and pesticides. And the taste? Amazing flavour! sharingwellnesswithcheryl.com