Gluna Esthetics

Here’s what you should be doing monthly, weekly and daily to take care of your skin!

While your skincare products and/or treatments are going to have the biggest effect on your skin (especially sunscreen). Here are a few other ways you can take care of your skin...

🤍Wash your pillow cases regularly - any dirt, bacteria, etc. on your pillow case is going to transfer to your skin while you're sleeping. Wash/change your pillow case at least weekly (if you have multiple pillow cases, switching them daily would be even better)

🤍Limit sun exposure - sunscreen is only one part of the equation, avoiding midday sun, seeking shade where possible, and wearing hats, sunglasses, and protective clothing can help limit your overall exposure to the sun.

🤍Eat plenty of fruits and veg - we all know that antioxidants are important for protecting our skin and making sure you're getting your 5-a-day can help keep your whole body healthy.

🤍Shower/bathe/cleanse with lukewarm water instead of hot water - hot water can strip away your skins lipids and increase your skin's surface pH (leading to dryness and irritation).

🤍Wash your make-up brushes - like pillow cases, your make-up brushes can harbor bacteria and debris that can clog pores.

🤍Disinfect your phone - did you know that your phone may carry 10x more bacteria than most toilet seats? That's all transferring to your face every time you make or take a call.

🤍Work out regularly - not only is exercise great for overall health but it can get extra blood pumping to your skin. More blood means that oxygen is transported to your skin faster and environmental pollutants (like free radicals) can be absorbed and excreted by your body quicker.

🤍Take probiotics - research suggests that probiotics can improve inflammatory skin conditions, including acne and rosacea. There's plenty of other research on the 'gut-skin axis' demonstrating that GI health is linked to normal/healthy functioning of skin.

🤍Don't pick at your skin/spots - picking and squeezing increases inflammation which can affect the wound healing process and lead to scarring (try a pimple patch instead)

A weekly session of a package of 6-12 is recommended to receive your desired results!

15% off of services & packages until August 31st😊

Stomach fat reduction is my most popular service due to its effectiveness in melting fats and bloating! It’s exactly what you need when it comes to stubborn fats 😄 best results are 3 days post treatment.

⏰: 1 hr session
💲: $87 (including 15% off) price until Aug 31st only

hey guys! since it’s the start of ♌️ season, I wanted to give you a special treat by doing a promo for the whole month of August starting from today! 15% off facials & body contouring services including packages💕it’s the perfect time to try a new service, so dm to book!