24 FIT CLUB

ms and events (Fit Clubs, Sport Events, Success Training Seminars, Weight Loss Challenges and more) that will help our members stay motivated to and active in achieving their goals. Each new member receives an assessment with one of our wellness coaches, where body composition is taken. We also provide our members with personalized meal planning (focused on cellular nutrition, heart health, digestive system, healthy aging, immune system, energy and fitness, muscle gain and fat loss). Our great follow up system with one on one coaching or participation in a support group Weight Loss Challenge is helping our members regain their health. Most importantly, many of our coaches have gone through the Weight Loss Challenge program successfully, proving first-hand how successful the challenge is. Weight Loss Challenge – WHAT IS IT?! The Challenge focus is on educating participants in good nutrition habits while making it a part of a fun Community Event! Participants pay $40-$60 fee towards the prize; the more participants there are the bigger the prize. Throughout the 6 - 12 week challenge (depending on location) Wellness Coaches work with participants to set weight loss goals and teach a Nutrition class each week. The weekly weigh in and accountability makes the challenge a success! Nutrition Classes are short and informative. Their target is to help change eating habits and to teach the basics about losing weight and keeping it off. Classes include information about reading labels, going food shopping, boosting metabolism, burning fat and staying healthy.