Healthy Insights

We are back...... wait for it!!

We are proud to announce Tristan Bjorn Trapp Tues Aug 8 at 1:13am!!!! All natural no drugs 27 hours of labour !!! Happy at home with our perfect baby boy, we could not be happier xoxo

Moderation is key! Hope everyone is aging a great Summer

Top 8 Summer Drinks to Avoid Many of the most popular summer drinks are full of sugar and can sabotage your health; here are some examples.

Do you have any nutrient deficiencies? Go here to see the larger image and the full 7 Common Signs of Nutrient Deficiency: http://naturessunshine.com/blog/post/The-5-Most-Common-Nutritional-Deficiencies-in-the-United-States.aspx

Well anyday now our new little bundle of joy will be here I will be sure to keep you all posted!!! Very anxious and oh ya and the heat is not my friend anymore lol!!!! Hope you are all doing well miss your lovely faces xoxox

Want to escape that weight rebound? Cleansing might be the answer.

How Do You FEEL??????

How does your body feel right now? What areas do you want help with?

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Researchers found that taking a probiotic increased a person's Vitamin D levels by more than 25%. According to the article below, it is the first time a link between gut bacteria and absorption of the nutrient has been found.

'This study is adding to the body of knowledge on the microbiome (the community of bacteria in the gut) command and its role in human health,' said Dr Jones, lead study author and chief scientific officer at probiotic company Micropharma Limited.

'Although it has long been known that the gastrointestinal tract plays an active role in the absorption of Vitamin D, these findings showing improved Vitamin D status in response to an orally delivered probiotic are a first, and will inform the development of new products that may be beneficial for people with low Vitamin D levels.'

A variety of factors may reduce Vitamin D absorption, including limited exposure to sunlight, dark skin, obesity, and problems with absorption or ability to convert Vitamin D to its active form.

From the article, "Insufficient Vitamin D contributes to reduced calcium absorption, and by in turn weakening the bones. Researchers are also beginning to discover links between Vitamin D levels and protection against heart disease, autoimmune diseases and diabetes."

The study was published in the Journal of Clinical Endocrinology & Metabolism.

Read more: http://www.dailymail.co.uk/health/article-2345243/Forget-sunshine-If-want-boost-Vitamin-D-levels-pop-PROBIOTIC.html

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From a fan--your earworm for the day. You put your right foot in, you put your right foot out...

Oh, and don't forget to shake it all about.

Love this naturally gives you that subtle lift in energy to get thru the day with no crash!!! $31.00 for 30 packets see you Saturday at th sunshine festival get yours then:)

Electrolyte Drink Mix | Solstic Revive | Nature's Sunshine Products | Natures Sunshine Products Try our electrolyte drink mix for increased energy, endurance, muscular support and much more! Learn more at our site today!

Looking forward to seeing everyone at the Sunshine Festival thus weekend!!!! We have a booth there make sure you stop by and say hi!!!