Copper Mountain Centre

Join Yul Hill, R.A.c and Qigong expert as he guides you through healing Qigong Practices with thorough and enthusiastic guidance. And Introducing FREE 20 MIN HEALTH WALKS at 3:30 PM BEFORE CLASS MOST DAYS for cancer patients/survivors and those dealing with internal organ conditions. Inclusive and gentle.

Copper Mountain Centre. Practice at Irving Park across from the clinic on sunny, warm or weather permitting days!

A Special Message from Yul:

🌕
TOMORROW Sunday, MAY 10-26 | NO CLASS DUE TO MOTHER'S DAY

Over the next 6 Sundays, we’ll continue to focus on practices that help regulate and support the Liver system through Qigong—gently encouraging the smooth flow of Qi, releasing constraint, and restoring balance.

Spring is the season of growth and movement, and when the Liver system is in harmony, we tend to feel more flexible—physically, mentally, and emotionally.

This is a great time to stay consistent with your practice and work together as a group to support these shifts.

In just a couple of months, our focus will naturally transition from the Liver to Heart Qigong as we move into the summer season.

✨ Small, consistent practice now creates powerful change by summer.

No previous experience is necessary. All are welcome.

Please bring a water bottle and wear comfortable clothing.

Let’s gather in community and attune to the rhythms of Heaven, Earth, and Moon.

Warmly,

Yul

Weekly Dates:

Sundays from 4-5 PM

(Some exceptions will occur)

****May 24th class will be at 2:30 and the walk at 2pm.***

$20 Drop-In
Package Deals available 5 for $80

Jodie Wong, RCRT, is a registered Reflexologist with over 13 years of experience in Tui Na therapy, offering a unique blend of traditional Chinese healing and modern Canadian wellness practices.

Reflexology massages specific points on the feet or hands which correspond to certain body organs and systems. It helps with relaxation, anxiety relief, aiding circulation & relieving tension and swelling / pain. Reflexology also helps to balance the energy flow in the body, reducing stress, improving sleep and improving mood.

Jodie's treatments are designed to help release tension, reduce pain, and restore balance in the body. Through personalized care, she supports clients to improve circulation, relieve stress, and achieve deep relaxation.

Whether you are dealing with chronic discomfort or daily stress, she is here to help you feel better—naturally.

Book your session today and start your healing journey.

Sundays 9-5
Fridays 2:15-8:15

Book online at coppermountaincentre.com or call 250-382-3469

Welcome our Newest Practitioner:
Certified Holistic Nutritionist

Jenny Hansen
Holistic Nutritionist, NNCP, BSc
Jenny supports clients in making practical, sustainable nutrition changes that contribute to overall well-being. Her work is grounded in science while considering the interconnected nature of the body and long term health.
She holds a Bachelor of Science in Biology from Charles University in Prague and completed graduate-level coursework and state examinations in Immunology. Jenny also earned a comprehensive Holistic Nutrition Diploma from Pacific Rim College in Victoria BC, including 400 hours of clinical practice.
Jenny works with clients of all backgrounds and has particular interest in immune health, microbiome health, hormonal balance, and nutrition support for stress and anxiety. She views immune health as central to overall wellness and considers its close connection to gut health, inflammation and nervous system balance when supporting clients.
Her approach emphasizes education, realistic guidance, gentle accountability and individualized support rather than rigid plans, extreme protocols or unnecessary restrictions. Jenny helps clients build on existing habits and preferences, offering clear and sustainable strategies that fit each person’s lifestyle, values and needs.
Jenny approaches her work with empathy and curiosity, shaped by both her professional training and her own experience navigating the challenges of maintaining balance in everyday life. She values compassionate, realistic and supportive approach helping clients feel heard, encouraged, and confident as they move toward better well-being at a pace that feels right for them.
Outside of her practise, Jenny enjoys spending time with her family, loves outdoor activities, hiking, skiing, practising yoga and planning her next travel adventure.
Jenny is member of the Canadian Association of Natural Nutritional Practitioners (CANNP) and holds the Natural Nutrition Clinical Practitioner (NNCP) designation.

Tuesdays 2:30-6:30 PM
Thursdays 10:30-2:00 PM

Book at: coppermountaincentre.com

Mindful Brain Talk Series
Sun FEB, 15th 4-5pm

one more date to follow:
April 12th

with Maggie Calder, Sound Healer & Light Therapist

Are you feeling overwhelmed, anxious, or even stressed out?

Mindful brain is an excellent way to find equilibrium. During this talk we will learn of how all six brainwaves: Delta, Theta, Alpha, Beta, Gamma and Lambda effect our daily life. How each brainwave responds to our thinking and body. We will learn how the brain is designed to keep the body safe and the emotions in harmony. Maggie will offer simple tools and techniques that support each brainwave growth.

Ending the session with a mini-Light Therapy for us to experience how the mind and body is under that brainwave. Maggie welcomes all to share or ask for brain wisdom. The power of each brainwave fire and re-wire together every second. Our brain is continually changing for an inner and outer experience.

RSVP to [email protected], call to book at 250-382-3469 or book at this link:

https://coppermountainclinic.janeapp.com/ #/staff_member/45/treatment/341

You can also reach Maggie directly at 250-888-5814

Maggie Calder has dedicated her life to support others to learn and know how to balancing with the body mind soul relationship. Her world-wide travels to ashrams, temples and monasteries enriched and confirmed how we respond to life rather than react with it.

Maggie was a coordinator for Eckhart Tolle, consultant with Mooji and trained as a nun-monk under the revealed master monk Bhasakorn. Today she offers healing, teaching, is an author and inspirational speaker.

To find out more, visit maggiecalder.ca

Medical Qigong Workshop
Copper Mountain Centre

This workshop will focus on deep internal renewal, nervous system regulation, and energetic reset, drawing from classical Medical Qigong practices and aligned with potent lunar energy.

Workshop Foundation
The core practices of this workshop will include:

1. Bone Marrow Washing Qigong
A deep, restorative Medical Qigong practice traditionally used to:

Nourish Kidney Essence (Jing)

Support bones, marrow, spine, and immune function

Release deep-seated fatigue and tension

Cultivate inner strength and vitality

2. 12-Chakra Guided Meditation
A structured meditation to:

Harmonize the full energetic system

Support emotional clarity and spiritual grounding

Encourage balanced flow between physical, emotional, and subtle bodies

What to Expect
Gentle Medical Qigong movements (standing and seated options)

Guided internal visualization and breathwork

Deep restorative pacing

A calm, supportive group environment

No prior Qigong experience required

Who This Workshop Is For
Those feeling depleted, stressed, or energetically “stuck.”

People seeking deep renewal and grounding

Anyone curious about classical Medical Qigong and meditation

Participants wanting tools they can continue using at home

The Date Has Been Decided

Sunday, February 15

Time: 1:30-3:30 pm Fee: $50

Please note for the workshop, we do ask that folks who are interested please book at least a day in advance (flexible) and pre-pay to secure their place. If participants need

✨ If you’ve felt the pull to go deeper… this is your moment.

Join us for a special Medical Qigong Workshop on:

🕓 Sunday, Feb 15 | 1:30-3:30 PM
📍 Copper Mountain Centre
💰 Fee: $50.00

With gratitude,
Yul

You’ve participated over the past few weeks—through the Solar Eclipse Workshop, the Full Moon Experience, or one of our many Qigong classes—and I’m truly grateful for your presence, energy, and momentum.

We are about one-fourth through our Eclipse/Fall Equinox experience, and what a glorious journey it has been so far! It’s safe to say we couldn’t have done it without the support of this dedicated Qigong community.

When people show up with sincerity, something truly special happens.
The practice deepens.
The energy expands.
The inner light starts to shine a little brighter.

✨ If you’ve felt the pull to go deeper… this is your moment.

Join us for a special Advanced Medical Qigong Healing Sounds Workshop on:

🕓 Sunday, October 26 | 4–6 PM
📍 Copper Mountain Centre
💰 Fee: $60.00

This workshop is designed for those ready to explore the healing power of vibration, intention, and internal alchemy.

We’ll focus on energetic approaches to oncology and internal organ diseases such as brain tumors, liver disease, nephritis, breast cancer, ovarian cysts, gastritis, fibroids, prostatitis, and related imbalances. You’ll learn to work with specific sound frequencies, breath, and visualization techniques to transform stagnation, support organ regeneration, and restore harmony throughout the body.

This experience represents a significant step beyond the traditional Six Healing Sounds, offering more profound insight into the energetic anatomy and pathology of the organs from a Medical Qigong perspective.

🌀 What to Expect:

Guided Medical Qigong practice with advanced healing sounds

Instruction on the emotional and energetic roots of organ disease

Internal energy cultivation and emission techniques

Group healing meditation

💫 Open to: All practitioners and students familiar with basic Qigong principles

With gratitude,
Yul

Mindful Brain Talk Series
Sun Oct, 5th 4-5pm

more dates to follow:
Nov 2 & Dec 7th

with Maggie Calder, Sound Healer & Light Therapist

Are you feeling overwhelmed, anxious, or even stressed out?

Mindful brain is an excellent way to find equilibrium. During this talk we will learn of how all six brainwaves: Delta, Theta, Alpha, Beta, Gamma and Lambda effect our daily life. How each brainwave responds to our thinking and body. We will learn how the brain is designed to keep the body safe and the emotions in harmony. Maggie will offer simple tools and techniques that support each brainwave growth.

Ending the session with a mini-Light Therapy for us to experience how the mind and body is under that brainwave. Maggie welcomes all to share or ask for brain wisdom. The power of each brainwave fire and re-wire together every second. Our brain is continually changing for an inner and outer experience.

RSVP to [email protected], call to book at 250-382-3469 or book at this link:

https://coppermountainclinic.janeapp.com/ #/staff_member/45/treatment/341

You can also reach Maggie directly at 250-888-5814

Maggie Calder has dedicated her life to support others to learn and know how to balancing with the body mind soul relationship. Her world-wide travels to ashrams, temples and monasteries enriched and confirmed how we respond to life rather than react with it.

Maggie was a coordinator for Eckhart Tolle, consultant with Mooji and trained as a nun-monk under the revealed master monk Bhasakorn. Today she offers healing, teaching, is an author and inspirational speaker.

To find out more, visit maggiecalder.ca

If you're struggling with acute or chronic neck pain, acupuncture can be a game changer! 💆‍♀️💆‍♂️ This ancient technique helps target muscle tension, reduce pain, and promote healing in the body.

Here’s a sneak peek of what an acupuncture session for neck pain looks like 🔍

Who can benefit?
✨ Anyone experiencing neck pain
✨ Shoulder discomfort
✨ Muscle tightness or stiffness
✨ Those seeking natural pain relief without the use of medications

Ready to experience relief for yourself? Book your acupuncture session today.

📍202 – 239 Menzies St. Victoria, BC
📞 250-382-3469

🎥 Credit:

Let’s set the record straight.

Just because you don’t feel the needle doesn’t mean it’s not working. Acupuncture is all about influencing your body’s functions, not about causing pain or discomfort.

🧠 We’re working with your nervous system, circulation, and energy flow (aka Qi), not your pain threshold.

Some acupuncture points might create a dull ache or a warm sensation, while others might feel like absolutely nothing. And guess what? That’s completely normal! In fact, some of the most effective points are the ones you don’t feel at all. 🌱

So, no, you don’t need to feel the needle for acupuncture to be effective. You just need the right points, the right approach, and the right practitioner.

Have you tried acupuncture? Tell us your experience! 🗣️

💬 When we hear someone say…
"I want to try Chinese medicine this time. Do you know someone?"

We’re already on it! 💫

📅 Say hi to our clinicians on your first visit. We can’t wait to meet you!