Remedy Wellness Centre

Looking after your health shouldn’t mean running all over town. At Remedy Wellness Centre, we make it easier by offering a wide range of wellness services all under one roof.

Whether you’re dealing with pain, stress, injury, or just want to feel your best, our team is here to help with personalized care that works together to support your overall health.

At Remedy, you’ll find:
✔ Chiropractic care to improve mobility and reduce pain
✔ Massage therapy to relieve tension and support recovery
✔ Physiotherapy to rehabilitate injuries and build strength
✔ Acupuncture to support balance, healing, and wellness
✔ Registered clinical counselling for mental and emotional health

Our practitioners collaborate to make sure you receive the right care at the right time, helping you move, feel, and live better.

📍 Conveniently located Downtown and bringing the magic to Cook Street Village June 1st!
📅 Book your appointment today and experience the benefits of complete wellness care in one place.

Think chiropractic is just “back cracking”? Think again 👇

A lot of people avoid chiropractic care because they’re unsure about adjustments—but the truth is, there are many gentle, effective techniques that don’t involve cracking at all.

At Remedy Wellness, your care is always tailored to your comfort level. Treatment options can include:
✔️ Low-force, instrument-assisted adjustments
✔️ Joint mobilization (slow, controlled movement)
✔️ Soft tissue therapy
✔️ Myofascial release & trigger point work
✔️ Corrective exercise & rehab

Chiropractic care is about restoring movement, reducing pain, and helping your body function at its best—not forcing you into treatments you’re uncomfortable with.

You’re always in control of your care.

👉 Curious about a gentler approach?
Read more: https://remedywellness.ca/chiropractic-posts/chiropractic-care-without-the-cracking/

📍 Victoria, BC

Managing a chronic condition can feel overwhelming — but you don’t have to navigate it alone.

At Remedy Wellness Centre, our Chronic Conditions Program is designed to provide consistent, personalized care for those dealing with ongoing pain, injuries, or complex health concerns. Instead of one-off treatments, this program focuses on a long-term plan to help you improve, maintain progress, and feel supported every step of the way.

Whether you’re dealing with chronic pain, recurring injuries, or conditions that need regular care, our team works together to create a plan tailored to you.

✔ Structured care plans
✔ Focus on long-term results
✔ Support for complex or ongoing conditions

If you’ve been feeling stuck or not getting lasting results, this program might be the missing piece.

👉 Learn more or get started:
https://remedywellness.ca/chronic-conditions-program/

Let’s build a plan that actually works for you 💙

🦴✨ Meet Dr. Ken Alexander — Chiropractor at Remedy Wellness Centre ✨🦴

Dr. Ken has been providing thoughtful, evidence‑based chiropractic care in Victoria, BC since 2016. He takes the time to assess the root cause of your pain and creates treatment plans that are unique to your body and goals.

🌟 What Ken Helps With:

• Back & neck pain
• Sciatica & herniated discs
• Shoulder, knee & joint pain
• Headaches & TMJ discomfort
• Sports injuries & postural issues
• Arthritic aches & mobility restrictions

His hands‑on approach includes gentle adjustments, joint mobilizations, soft tissue work, shockwave therapy, TENS, and guided rehabilitative exercises — all designed to reduce pain and improve movement.

Whether you’re dealing with a new injury, chronic discomfort, or want to optimize your overall function and movement, Dr. Ken partners with you to restore comfort and help you stay active.

📍 Book with Dr. Ken in Victoria, BC and take the next step toward a stronger, pain‑free body! https://buff.ly/0PfpIRX

🧠✨ Meet Dr. Scott Aylwin — Registered Clinical Counsellor ✨🧠

Dr. Scott brings over 25 years of experience in mental health, addictions, and trauma‑informed care to Remedy Wellness Centre. He creates a safe, supportive space for you to explore life’s challenges and build resilience at your pace.

🌿 What Scott Works With:

• Anxiety & stress
• Depression & mood struggles
• PTSD & trauma recovery
• Grief & loss
• Relationship, couples, and family concerns
• Men’s issues & emotional regulation
• Life transitions and stress management

Whether you’re looking for brief solution‑focused support or deeper work to understand patterns from your past, Scott adapts his approach to your goals — helping you feel heard, understood, and empowered.

📍 Offering in‑person and online counselling throughout BC.

👉 Want a counsellor who combines experience with compassion? Book with Scott today. https://buff.ly/vJsCKLc

🌿 Meet Kristina Susakina — Registered Massage Therapist in Victoria, BC

At Remedy Wellness Centre, we’re proud to have a team of practitioners who bring both heart and skill to their work — and Kristina Susakina is no exception. Kristina is a recent graduate of the Camosun College Massage Therapy program right here in Victoria, BC, and she brings a trauma-informed, sensory-aware approach to every session.

🧠 Why Book With Kristina?

Kristina’s trauma-informed and sensory-aware focus sets her apart — especially for clients who may feel anxious about touch, have heightened sensory needs, or want a supportive, collaborative environment. Her gentle yet effective style makes her a great fit for:

✨ Clients new to massage therapy
✨ Those with chronic tension or repetitive strain
✨ Individuals healing from injury
✨ Anyone who values clear communication and personalized care

She also offers homecare recommendations to help you maintain progress between visits — empowering you to feel better longer.

📍 Book a Session with Kristina in Victoria

Whether you’re seeking relief from pain or want a massage experience that prioritizes your comfort and consent, Kristina is ready to support your wellness journey. She’s currently accepting new patients at Remedy Wellness Centre in Victoria, BC.

👉 Book online today or give us a call to find a time that fits your schedule. https://buff.ly/g2oa2EP

🌟 Meet Leo Cottle — Acupuncture & TCM Practitioner

Leo Cottle is a Registered Acupuncturist and TCM practitioner who blends trauma-informed care with holistic healing. With a background in mental health and addictions, Leo offers thoughtful, integrative treatments that support both emotional and physical health.

Leo is ideal for clients seeking:

🌿 Emotional support and stress relief
🌿 Digestive health or menstrual symptom relief
🌿 Insomnia or disrupted sleep
🌿 Physical tension and migraines

Leo's compassionate approach — including fire cupping, Tui Na, and gua sha — is especially supportive for those navigating stress, trauma, or broader wellness goals.

🌟 Make 2026 Your Strongest, Healthiest Year Yet 🌟

New year, fresh start—but the best health resolutions are the ones you can actually stick to. Our latest blog breaks down the Top 5 Health Resolutions for a Stronger, Happier 2026, focusing on realistic habits that support your body and mind all year long.

From moving more and managing pain early, to prioritizing mental health and improving sleep, these simple shifts can make a big difference in how you feel day to day.

👉 Read the full blog here:
https://remedywellness.ca/chiropractic-posts/top-5-health-resolutions-to-make-for-a-stronger-happier-2026/

If you’re ready to start the year feeling supported, our multidisciplinary team is here to help 💚