Back In Action Physiotherapy & Massage

Couple cool cats about to walk into the Opening Ceremonies with in

is lead physio with ⛷️ while works with 🏂

Who watched opening ceremonies?! What was your favourite part?! Ours was watching Olympic Gold & Silver Medalist and Whistler badass waving the Canadian Flag 🇨🇦

Spotted 👀 at the X-Games before he’s off to support at the O-Games.

Wishing the athletes good fortitude, fortune and flow as they continue their hunt for the podium. We are all cheering for you, and honoured to have you represent Canada no matter the result.

THANK YOU WHISTLER for voting Back In Action as your Favourite Physiotherapy Provider in 2025.

We continue to be genuinely humbled by this prestigious title.

Our team of physios, massage therapist and osteopath strive to provide you with the best care, keeping you active and doing what you do best: Enjoying life to its fullest capacity.

Happy holidays to all!

Wishing our clients and entire community a very happy holiday season ❄️

Please note, the clinic will be closed on December 25th

Meet Josh, Back In Action’s newest Osteopath, available for bookings Friday through Monday.

Josh is an Australian 🇦🇺 born and trained Osteopath who graduated in December 2023 from RMIT with a Bachelor of Health Science/ Bachelor of Applied Science (Osteopathy).

His passion for osteopathy stems from an interest in physical activity, exercise and sport, as well as the impact that injury can have on individuals’ wellbeing and ability to function.

From sports injuries to chronic pain, Josh’s holistic approach aims to restore movement, reduce discomfort and support overall wellbeing for individuals of all ages.

He enjoys building a trusting patient-practitioner relationship with all of his patients and constructing a reliable management plan that can involve manual treatment and at home management options such as exercise, stretches and changes to lifestyle factors.

Welcome Josh!

Meet Julia, Registered Kinesiologist, Certified Strength & Conditioning Specialist and Whistler OG (born & raised) 🏔️

When she’s not creating/ progressing workout programs for OR1 participants and private clients at Meadow Park Rec Centre, she’s ripping full speed on two wheels down the most technical trails throughout the Sea to Sky. 🚲

Julia has been an integral BIA team member since April 2025 helping injured workers find their strength and optimize their physical potential, getting them back to work and back to the life they love. 🏋🏻‍♀️

The Survivor’s Flag

An expression of remembrance, meant to honour residential school Survivors and all the lives and communities impacted by the residential school system in Canada.

Each element depicted on the flag was carefully selected by Survivors from across Canada. Swipe to learn about what each element represents.

We are listening, we are learning, we are reflecting on the legacy of residential schools, recognizing the resilience of Indigenous Peoples and taking meaningful steps towards culturally safe care and health equity 🧡

Today, we celebrate the science of movement and the people who help others get back on their feet — literally!

From pain relief to recovery after injury, physiotherapy changes lives every single day.

Whether you’re an athlete, a desk worker, or just looking to move better, we’re here to support your journey.
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Shout out to all our amazing patients and fellow physios – your resilience and dedication inspire us every day!

Let’s keep moving, healing, and thriving — together.

Join SUNDAY for this year’s Hike for Health — a fantastic opportunity to support our community, and spend Father’s Day with the family outdoors. There are hiking (and gondola) options for all levels.

Registration link in Bio.

Volunteers still needed!! If available and interested, please contact [email protected]

May is recognized worldwide as Pelvic Pain Awareness Month

Despite the prevalence of this condition, it often remains under-diagnosed and under-treated due to lack of awareness and understanding.

Our Back In Action team includes Physiotherapists (Dana & Nikki) who specialize in Pelvic Health assessment and treatment, for all genders.

A number of diagnosis are associated with the general term “pelvic pain”. These are the most common:
• Vulvodynia, Vestibulodynia, Vaginismus
• Interstitial Cystitis/ Painful Bladder Syndrome
• Pudendal Neuralgia
• endometriosis
• pelvic Venous Disorders
• Lichen Sclerosus and Planus
• CPPS/ Non-bacterial chronic prostatitis

While these diagnoses have different causes, most patients have pelvic floor dysfunction, contributing to their pain and symptoms.

The good news is that pelvic pain is treatable! And pelvic floor physiotherapy is recommended as a first-line treatment (Torosis et al., 2024)