Peak Health and Wellness

Has this happened to you?

IRL, perimenopausal addition!

She forgot her phone at home.
Her husband found it and headed out to bring it to her at work.

Meanwhile, realizing her mistake, she circled BACK home to get it… only to miss him by minutes.

Cue her, turning the house upside down, looking for the phone that she was SURE she had now lost.

Until… hmmmm… 🤔

And , well… THAT is how she ended up on the front porch, talking to the most understanding husband in the world…. THROUGH THEIR RING CAMERA. 😂


If you find yourself loosing keys, phone, wallet, your patience, your cool or just generally, your entire mind... it may be time to talk to our Naturopathic Doctor, Dr. Nikki Sinkner, since her clinical focus is in women’s hormones. 😂

Brain fog.
Forgetfulness.
Sleep changes.
Mood changes.
Energy that suddenly has its own agenda.
Don’t get us started on the physical symptoms!

Perimenopause can show up in some pretty unexpected ways, and who has time for that????

Our Naturopathic Doctors at Peak can help you better understand what’s changing, what may be contributing, and what options you have to feel more like yourself again.

Book a Naturopathic appointment at Peak today. Or maybe book one for your wife, if she can’t remember. There will be signs.

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️75+ Five-Star Google Reviews

Taking your health to new heights!

Tiny and mighty!

Pain, anxiety, tendonitis, fertility, migraines, vertigo, TMJ, hormonal support, inflammation, PCOS, IVF support, circulation, focus, emotional regulation, stress, menstrual cramping, autoimmune concerns, depression, brain fog, motion sickness, blood pressure... and so much more!

From stubborn pain and tight muscles to headaches, stress, sleep, digestion, fertility and IVF support, menstrual symptoms, PCOS, endometriosis, inflammation and recovery... sometimes a very small needle can be a very powerful addition to your care plan.

And at Peak, acupuncture isn’t one-size-fits-all.

We have 5 practitioners across 4 different disciplines who use acupuncture in different ways, depending on what you need!

Sam Xu and Connie Yao, our Acupuncturists, bring extensive training in traditional acupuncture rooted in Traditional Chinese Medicine, with treatment tailored to the individual and their specific health concerns.

Dr. Radhika Dave, our Naturopathic Doctor, has a particular passion for incorporating acupuncture into women’s health care, as well as supporting patients experiencing digestive complaints, anxiety and stress.

And Dr. Dynes, Dr. Stenzel and Dr. Keber, our Chiropractors, can incorporate acupuncture as a modality within a broader chiropractic care plan, particularly when addressing pain, muscle tension, injuries and recovery.

Curious but you’re still not sure which type of acupuncture or practitioner is right for you? Give our team a call and we can point you in the best direction to get started right away!

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️75+ Five-Star Google Reviews

Taking your health to new heights!

Back to school?
Hi Brooklin community! 👋 How is your day going?

Many families are transitioning back into the school and extracurricular season, trying to manage all the moving pieces with very little room for a pause.

So here’s your reminder to carve out some regular time for YOU, too.

Maybe you’re navigating life changes, relationship or parenting challenges that feel heavy. Maybe you’re grieving a loss in your life. Or maybe things are actually going pretty well, but you want to make sure that when life does get tough, you already have tools, resources and support integrated into your wellness plan.

You don’t have to wait for a crisis to be in therapy.

I’m Suzz Sandalwood, MSW, RSW, a Certified Grief Educator and Advanced Clinical Trauma & Addiction Specialist. I offer virtual therapy through Peak Health & Wellness and currently have space for new clients.

And virtual means exactly that… you can sit in your jammies, walk on your treadmill, or use your lunch break at your desk AND do therapy. 😊

Therapy can be part of taking care of yourself before everything becomes too much.

If you’ve been thinking about making some space for yourself this fall, I’d be happy to connect and help you carver out a moment for yourself.

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️75+ Five-Star Google Reviews

Taking your health to new heights!

We want the long version.

When we ask questions, the details matter. The timeline, what you’ve noticed, what has changed, your health history, and even the things that may seem unrelated can help us better understand what you’ve been experiencing.

We want to hear your story and the details that feel important to you.

The questions we ask are an opportunity for you to share what you’ve noticed, what you’ve experienced, and what matters to you.

So when we ask, “Can you tell me more?” We really do want the long version.

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️60+ Five-Star Google Reviews