Equilibrium Massage Therapy + Wellness Centre

Equilibrium Massage Therapy + Wellness Centre

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A Winnipeg Wellness Team working together to help you live better! PLEASE NOTE: Our front office is open from 9:00am-5:00pm Mon-Fri. Please feel free to ask!

Massage + Athletic Therapy
Acupuncture • Prenatal Massage • Birth Support • Traditional Chinese Medicine • Myofascial Treatment However, later treatment times can be scheduled for your convenience up until 9:00pm and Saturday and Sunday from 10am-2pm. We are always happy to accommodate you.

Photos from Equilibrium Massage Therapy + Wellness Centre's post 10/06/2026

What if your job or career depended on your voice?

For teachers, singers, podcasters, and millions of others, losing their voice means losing their livelihood.

​So, how does this vital tool work?
​It all starts in the larynx (your "voice box"):

• ​💨 The Power Source: Exhaled air travels up from your lungs through the trachea.

• ​〰️ The Buzz: This airstream passes through the larynx, causing your vocal cords to vibrate and create a simple buzzing sound.

• ​🗣️ The Spoken Word: Your throat, nose, and mouth act as a natural resonator, transforming that simple buzz into your unique human voice.

From breath to voice, every step of the process matters. If tension, strain, or dysfunction is getting in the way, massage therapy treatment may help your voice perform at its best.

DM us for more information!

Photos from Equilibrium Massage Therapy + Wellness Centre's post 10/01/2026

When I was still a student, Janie was the first person who showed me what was possible in the world of perinatal massage therapy. Years later, I know how much that early influence created the path I chose and the practitioner I became.

Her impact extended far beyond the classroom. While her teachings in college shaped my early understanding, it was her unwavering commitment to advancing perinatal massage therapy through the exceptional continuing education programs she created that truly inspired me.

Her passion was contagious. Her knowledge was profound. And her belief in her students and this work helped shape countless careers, including my own.

Thank you, Janie, for sharing your wisdom, your vision, and your heart. Your legacy lives on in every practitioner you educated and in every family we have the privilege of supporting because of what you taught us.

Forever grateful. 🩵 Wishing you the happiest of birthdays and many many more.

~ Jenna

Photos from Equilibrium Massage Therapy + Wellness Centre's post 09/29/2026

💙 A Fond Farewell to Mary 💙

After 9 incredible years as a valued member of the Equilibrium Perinatal team, our cherished Registered Massage Therapist, Mary, has officially embarked on a new chapter.

Mary recently made the move to BC and has transitioned fully into her nursing career. While we're so excited for her and all that's ahead, BC's gain is truly Manitoba's loss. We've lost an exceptional perinatal massage therapist, but nursing has gained a compassionate, dedicated healthcare professional.

Mary, thank you for the care, kindness, and support you've provided to so many families over the years. You'll be deeply missed, and we're cheering you on every step of the way. 🩵

Please join us in wishing Mary all the best in this exciting new adventure! ✨️

09/23/2026

You may already know how effective massage therapy can be in treating your back, neck, and jaw concerns… but did you know it can do more?

We’re celebrating Offer, who recently completed specialized education and training in the assessment and treatment of the anterior neck, laryngeal area, floor of mouth, and tongue!

He’s among the first 10 Registered Massage Therapists in Manitoba to receive this education, which gives him another set of tools to further support patients experiencing:

* Challenges with phonation (voice production), and speech and articulation
* Difficulty or discomfort with swallowing
* Reduced mobility of the tongue
* Persistent temporomandibular dysfunction (TMD) and/or temporomandibular joint dysfunction (TMJD) concerns

These structures all work together, and understanding how they interact can help practitioners take a more comprehensive approach to their assessment and treatment.

As Offer continues to focus his practice on head, neck, face, and jaw concerns, this education and training add another dimension of care he can provide to his patients.

Please join us in congratulating Offer on this exciting achievement! 🎉

07/27/2026

Winnipeg shows up for people who show up for others. 🩵

​When Val and Thomas of Cycling Across Canada for mens mental health hit a major setback during their coast-to-coast journey—having their bikes stolen during a CBC interview—our city rallied to help.

​While the community helped restore their ride, Offer had the privilege of treating both Val and Thomas to help their muscles recover, recharge, and reset. Supporting people doing such vital work for men’s mental health is something we are proud to champion, and the EQ Wellness Team is standing right behind them!

Show these two some Winnipeg love—head over to Cycling Across Canada for mens mental health, give them a follow, and support their inspiring mission! 💙

​

Photos from Equilibrium Massage Therapy + Wellness Centre's post 07/25/2026

Science gave us the tools, but your strength made the journey possible. 🤍

​On World IVF Day, we are holding space for every single part of the path—the moments of pure joy, the quiet heartbreaks, the waiting rooms, and the profound bravery it takes to keep hoping.

​No matter where your story has led you, your journey matters and you are never walking it alone. Swipe through for a gentle reminder today 💫

​👇 We’d love to honour your story in the comments if you feel comfortable sharing, or simply leave a heart to show support for this community.

​

07/16/2026

This new space isn't just a new chapter for Equilibrium, it's also the home of something we've been dreaming about for a long time.

Harmony Brain Health + Concussion Clinic is coming soon, and we couldn't be more excited to watch Ryan lead this next chapter, helping people navigate concussion recovery with thoughtful, individualized care.

Follow Harmony Brain Health + Concussion Clinic to come along for the journey!

Photos from Equilibrium Massage Therapy + Wellness Centre's post 07/09/2026

A big step forward for massage therapy in Manitoba. 💙

Massage therapy is now officially a regulated health profession—a milestone that reflects years of advocacy and continued growth within our profession.

We’re also proud that our own Jenna McMahon had the opportunity to speak with CBC Manitoba about what this change means for both practitioners and patients.

Swipe through to learn more, then visit the link in our bio to read the full article.

Here’s to the next chapter. 🎉

07/08/2026

June gave us plenty of reasons to celebrate: 13 amazing years with Dana, plus birthdays for Giselle and Jenna! 🥳

​Moments like these remind us that a strong team culture isn't just talk—it's the steady rhythm that keeps us moving forward. As Dana steps into her next chapter, we’re ready to welcome a new wellness practitioner into the canoe. Want to grow with a truly supportive team?

Head over to our pinned "we're hiring" reel to learn more about joining us! 🛶

07/07/2026

A lot can change in under a year.

We’re excited to finally share a little of the journey.

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309 Wardlaw Avenue
Winnipeg, MB
R3L0L5

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 2pm
Sunday 12pm - 5pm

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