Journey with Heather

I will be starting this 7 day challenge starting July 13th. Please join me. Post a daily pic in the comments with day of challenge completed. Lets do this!! 💪

Some delicious healthy meals we were provided while volunteering at Winnipeg Folk Fest. Got Alot of walking in and alot of vitamin D.

Just a nice dose of protein. Protein overnight oats with strawberries n chia seeds and a protein iced cappicino made with almond milk.

Has anyone tried that viral carrot ribbon salad?? If not you gotta try it...its sooo good n refreshing n filling...sooo good for you. I've made it a few times already. This is my first time adding cucumbers...yum. 🥕🥒

Not the fanciest 'brunch' but its pretty yummy. 1 whole avocado and 4 scrambled large eggs with pepper. Get that protein. 💪

Omgoodness I swear everytime we go to Bootcamp, it's leg day. Lol...but it needs to be done.

Leg day at Bootcamp today with my best girl!! Gonna be walking funny tomorrow. 🦵🥵💯

Chicken parm on zoodles...sooo good.

Made my version of the viral espresso iced coffee...soo good.

Day 1 of Bootcamp done, with my partner in crime Miss Morgan Alexander!!!
Woo hoo!! Feels good to be back at it!!
💪💪💯💯