Rasa Wellness
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𝗙𝗿𝗮𝗻 𝗘𝗰𝗵𝗲𝗴𝗼𝘆𝗲𝗻
Pilates Instructor | Classical Massage Therapist | Lymphatic Drainage & Wood Therapy at @rasawellness.basel 🇩🇪🇪🇸🇮🇹🇬🇧
Every tool has a purpose, every movement has an intention. Wood therapy and Pilates come together to help you feel lighter, stronger and more confident this summer. ☀️💛✨
26/05/2026
Pressotherapy or Manual Lymphatic Drainage?
They may look similar, but they work through completely different mechanisms.
At Rasa Wellness, every treatment starts with an individualized assessment to find what truly works best for your body.
Questions? Don’t hesitate to DM us 😊✨
Grüezi to personalized wellness. 🇨🇭
21/05/2026
Subtle changes. Visible results. ✨
The Manuela Shala method is designed to sculpt, drain and reconnect you with your body in a natural way.
And yes… the results usually look even better in real life.
Probier’s us. 🤍
18/05/2026
✨Discover the Manuela Shala Method ✨
A powerful lymphatic sculpting technique designed to support circulation, reduce water retention and help redefine the body in a natural way.
This is not just a massage, it’s a carefully developed body treatment focused on wellbeing, lightness and visible results.
Eifach es richtig guets Gfühl 🤍
On our website you can find detailed information about the method, its benefits and also all contraindications and health recommendations before booking.
switzerland
29/04/2026
Inspired by the strength and balance of the ginkgo tree🌳 our treatments are designed to restore flow and reconnect you with your body. Through maderotherapy, we work gently yet effectively to release tension, stimulate circulation and support natural contouring, bringing you back into harmony.✨
Discover the feeling of a body that flows again.🌱
April ist zum Erwachen des Körpers da.🌞🪵🪻
Deep sculpting.
Rhythmic touch.
Wood therapy that goes just far enough.
At Rasawellness we blend technique with intuition to tone, release and reset.
Es wird guet cho.
(Trust the process, it’s going to feel very good.)
Spring is quietly arriving… 🌿
The ginkgo is awakening, tiny leaves unfolding, soft blossoms hinting at new beginnings. It’s that time of year again, when everything invites us to reset, to grow, to bloom.
Let this be your reminder to embrace the change of season. Take a moment for yourself, reconnect and recharge.
And if your body (or mind) needs a little extra support… a massage is always a good idea.
Wish you all a wonderful weekend ✨
20/03/2026
✨Your body holds everything you don’t say.
Massage is a way to listen, release and restore balance.✨
This is more than a treatment.
This is care. 👐🏼
✨Post-operative lymphatic drainage in legs✨
In the first weeks after surgery, the body works to reduce inflammation and repair the tissues.
Gentle lymphatic drainage supports this process by helping the lymphatic system clear excess fluids and metabolic waste.
As swelling gradually subsides, treatments can become slightly deeper to help soften the tissues and support healthy recovery.
This month we’re focusing on post-operative care and mindful healing.
✨✨✨
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Adresse
Aeschenvorstadt 52
Basel
4051
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| Montag | 10:00 - 19:00 |
