Sentire

Your calendar for the rest of the year, all in one place ✨

From now until December, these are the moments we’ve created space for — workshops to pause, explore, and reconnect with yourself. Swipe to see what’s ahead.

And a gentle reminder: our weekly offerings are still here for you too. Breathwork, Qigong, Sound Healing, Mental Training, Embodied Soul Movement — they continue as always, ready whenever you need a moment to come back to yourself.

Book your spot via the link in bio 🤍

soundhealing selfdevelopment

The world is loud. This hour doesn’t have to be.

Join us for Klangmeditation at sentire — a sound meditation carried by gong, singing bowls and harmonic instruments that gently guide your mind into stillness and your body into deep rest.

No experience needed. No effort required. Just the willingness to arrive in this moment.

Particularly supportive for:
✦ Stress & exhaustion
✦ Sleep difficulties
✦ Inner restlessness
✦ Psychosomatic complaints

📅 Thursday 8th October
🕧 12:15 – 13:15
📍 sentire
Link in bio to book your spot. 🤍

The ocean has been doing this for millions of years.
Restoring. Renewing. Finding balance.

GEZEITEN bottles that intelligence — and brings it to your skin.

Available at sentire. Link in bio.

She didn’t come to the water to be seen.
She came to remember herself.

SENTIRE - a sanctuary for self-awareness, inner freedom and the courage to show up as your whole self.

Come as you are!

Your body is not a problem to solve.
It’s a portal to come home to.

Join Milena Gross for a 90-minute Embodied Soul Movement workshop at sentire — an exploration through dance, movement and deep body awareness that invites every part of you to show up. The light and the shadow. The beautiful and the imperfect.

No experience needed. All levels welcome. Intensity is yours to choose.

Link in bio to book your spot!

She works where words stop working.

Welcome Emese Noel to sentire — energetic analyst, frequency architect and the person who sees what you can’t yet see in yourself.

Link in bio to book.

Your energy speaks before you do.

Emese Noel reads what’s invisible to others — the patterns behind your decisions, the frequency behind your recurring themes, the architecture behind your emotions.

The result? Clarity. Realignment. A life that begins to respond again.

Swipe to learn more. Link in bio.

Tired eyes. Puffy mornings. That look that says you’ve been carrying a lot.

The Swiss Estetic Hyaluron Eyepads were made for exactly this. Crafted from sterile, natural biocellulose material and powered by hyaluronic acid, Swiss Snow Algae, Irish Moss and stem cells — they deliver intensive moisture and visible plumping to the delicate eye area in just 15–20 minutes.

Cool. Firming. Instantly refreshed.

Available at sentire.

skincare

How you show up matters. But it starts from within.

Join Isabella Jakob — personality developer, mentor and lecturer — for an evening workshop on Auftrittskompetenz at sentire.

Together we explore the connection between mindset, self-worth and self-reflection — and how all three shape the way you show up in the world. Not to become someone else. But to become more fully yourself.

You’ll leave with:
✦ A deeper understanding of how your inner attitude shapes your presence
✦ Practical DOs and DON’Ts for professional settings — posture, communication, style
✦ Tools to optimise your impact without losing yourself in the process