Alpinglow Red Light Therapy Switzerland

Longevity is becoming the new luxury.

Our society is changing.

We are beginning to understand that a healthy, active life is not simply something we hope for, it is something we can take responsibility for.

We invest in our homes, our careers, our cars, our watches and the things around us.

But what about the body and mind that allow us to experience all of it?

At Alpinglow, we believe the future belongs to people who want to stay active, capable and curious for longer.

To move 🏃‍♀️
To perform ⚽️
To recover 🔋
To explore 🗺
To enjoy life 🙂

Not just for more years, but for more good years

This is our vision.

A culture where taking care of your body and mind is not an afterthought, but a personal responsibility — and one of the greatest forms of luxury.

Because everything you own has a lifetime.
Your body is the one thing you live in for life.

Team Alpinglow :)

What if your longevity routine didn't need to be complicated?

We often think of longevity as blood tests, supplements, wearables, cold plunges and elaborate protocols.

But sometimes, the most valuable habit is simply the one you can repeat.
Our idea: create a small daily ritual that feels good and is easy to maintain.

10 minutes.�A little light.�A little movement.�A little time for yourself.
Because longevity isn't about doing everything.
It's about building habits that can stay with you for years.

What would your 10-minute ritual look like?

HIND THE MASK - Šimon Hrubec

A champion with the ZSC Lions, a Champions Hockey League winner and one of the most respected goalies in Swiss hockey. Šimon Hrubec has built his game on focus, consistency and the ability to perform when it matters most.

Because pressure is part of the game.

When the game is on the line, there’s nowhere to hide. Every save matters. Every decision counts. And staying ready for those moments starts long before the puck drops.

Red & NIR Light Therapy 🇨🇭 Red Light Therapy is part of Šimon’s routine, helping him reset, recover and stay ready throughout the season.

But for Šimon, every save can mean something more.

Through Saves Help , goalkeepers turn their saves into support for people who need medical aids and rehabilitation.

More saves = More help. ❤️

Train like a champion.
Recover like a champion.
Perform when it matters.

SAVES HELP SWISS 🇨🇭

More is not always better.

Red light therapy follows a biphasic dose response — too little may not provide enough stimulus, while too much may reduce the desired response.

Alpinglow panels deliver high irradiance — around 180 mW/cm² at 30 cm on selected models — which means effective light doses can be delivered in relatively short sessions.

Your dose depends on irradiance × time, while distance also influences how much light reaches you.
And remember: every body responds differently.

On the mats. Off the mats. Recovery matters. 🥋🔴

Brazilian Jiu-Jitsu athlete Amanda Schurtz Amanda Pamela Nicole K 🇨🇭 from Geneva shares her personal Alpinglow training & recovery protocol.

How does she use red light therapy alongside BJJ training?
When does she use it?
And what role does recovery play in her performance?

Discover Amanda’s routine and take inspiration from the way an athlete approaches recovery.

Photo by: Jed Davis | Content Creator

Geneva BrazilianJiuJitsu performance sports blackbelt combat martialarts

On the mats. Off the mats. Recovery matters. 🥋🔴

Brazilian Jiu-Jitsu athlete Amanda Schurtz from Geneva shares her personal Alpinglow training & recovery protocol.

How does she use red light therapy alongside BJJ training?
When does she use it?
And what role does recovery play in her performance?

Discover Amanda’s routine and take inspiration from the way an athlete approaches recovery.

Photo by: ._

At Alpinglow, we design and customise mounting and stand solutions to meet your specific needs. Whether it's a wellness centre, physiotherapy clinic, hotel, spa, or home, our team works with you to create the perfect fit.

Because premium technology deserves a premium installation.