Beautyg

"El equilibrio inquebrantable de los sentimientos se llama yoga. Estar alerta: el yoga viene y se va ". - Katha Upanishad.

El yoga es la luz que a veces se quema, nunca será atenuada. Cuanto mejor sea tu práctica, más brillante la llama.

El cuerpo es tu templo. Mantenlo limpio y limpio para que el alma vive.

A contrast shower is alternately dousing the body with hot and cold water from the shower, this procedure is considered extremely useful, and is recommended as part of the mandatory daily hygiene procedures. Such a useful habit helps you wake up in the morning without coffee, you temper the body, which strengthens the immune system, you get sick less often, look better and are not so prone to early aging. We can talk about the prevention of SARS, by stimulating the immune response.