Miss Christian Cameroon Community

The Lord is my fortress, He is my light, My hope, My peace, My strength and my all.

The Lord has been there for me throughout my life and has never stopped being my source of inspiration.

Join me thank God as I celebrate another year in my life.

Happy birthday to me.

Join me and some other top women influencers on Saturday April 30th as we talk mental health.

This Is a program not to miss out. Make sure to come prepared to get just the best.

See you.

HOW YOU SHOULD DEAL WITH DEPRESSION

There is without any doubt a rise daily in the number of persons either committing su***de, giving up on life, becoming less productive, loosing value, committing murder, endolging in addiction and many other mentally degrading attitudes.

All these are a result of this one mental illness called . See . Many are loosing it and some are even going mentally disordered because of depression.

There is therefore a need for us to know how to handle depression and deal with it. Like it or not depression will limit your productivity and will take you out of many valuable relationships and opportunities.

WHAT IS DEPRESSION?
Our communities will be better if the number of depressed persons is reduced because depression reduces positivity and hence there is lack of productivity..d because of depression. addiction, and many other mentally degrading attitudes.

Our communities will be better if the number of depressed persons is reduced because depression reduces positivity and hence there is a lack of productivity..d because of depression. addiction and many other mentally degrading attitudes. You see love starts from you not from outside. If you must deal with depression you must learn to love yourself and appreciate yourself.

So how should you handle depression?

1) PRACTICE SELF LOVE.
Depression is a mental disorder that causes an individual to always feel sad, lose, negative, and loose interest in life.. lack of self-love. Scripture says in Mathew 22:39 says "............ Thou shalt love thy neighbor as thyself.." You see love starts from you not from outside. If you must deal with depression you must learn to love yourself and appreciate yourself

2) LEARN TO APPRECIATE YOUR EFFORTS.
Appreciating your efforts is a key way to handle depression. This will stop you from the unnecessary competition which is one cause of depression. Always appreciate and celebrate what you do.

3) DO THINGS YOU ENJOY DOING
Keep doing things you enjoy doing and you will feel more relieved. Do not do things to impress people.

4) LISTEN TO MUSIC
I will advise that you listen to music always, especially worship and praise songs. This will help the Holy Spirit refresh you always.

5) MEDITATION AND NATURE
Meditation will give you relief from the troubles of the mind and keep you up and focused.on your dreams yourself. Keep in touch with nature and keep in touch with yourself.

These are some tips on dealing with depression. Practice them and you will see your productivity increasing and multiplying.

Happy International women’s day❤️

Feminism isn’t about making women strong because women are strong already.
It’s about changing the way the world perceives that strength 💪

Within a woman is the power to create, nurture and transform, that’s how powerful a woman is

I celebrate every woman out there contributing to the growth of our communities
You are special🥰

Miss Christian Cameroon
Sanda
World

In all these things that we do, there is a giver of strength and wisdom. That is God.

It doesn't matter how much you have and how much you can do. You need to understand that God is the source of all wealth.

No matter who you are now and what you can do, let appreciating God be a daily habit. God has been there for you so thank Him.

All that we have is given to us by God through men. So if you say you are appreciating God and can't appreciate the men who made themselves available for God to use them in helping you, then you are not appreciating God enough.

Start thanking God even for what he hasn't yet done.

MENTAL HEALTH AND WELL BEING.

It is well known that HEALTH IS WEALTH. But what about health that has to do with our mental psychology?

In a society full of so much anxiety, difficulties, conflicts, hardships, fear, hate, pain and quest for power, there is the need to stay psychologically fit and and mentally upright.

The state of our minds play a very important role in our success and well being. Success and good health can't be obtained in an unhealthy mental state.

Your Mental health, your phycological and emotional well being impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others and make healthy decisions and live life to its fullest.

But sometimes struggles with mental illness and addictions can make it seem like achieving a good mental state is impossible but trust me u can do it yes it’s Possible!!!

Well-being is dependent on mental health so how productive you are depends on how mentally fit u are, it’s a direct proportion.

I’m focusing more on creating the awareness and restoring hope and mental sanity to a hopeless and mentally degrading world.

The best of you can only be attained when you are at the best of your mind. Take care of your mental health and see how your body, career, education, family and your entire life take a new turn of success.

I am Celine Sanda and I urge you to stay in the best of psychology.

~~Miss Christian Cameroon Community

CELEBRATING THE CAMEROONIAN YOUTH

Today we celebrate the flowers of our nation and the true strength of it. Being Africa in miniature, Cameroon is blessed with youths that have diversified talents and potentials, reasons why Cameroonian youths standout wherever they go in the world.

The strength of every country is packaged inside it's youths. They are the flower and the glory of the nation.

As Cameroonian youths, we are the dreams our fathers have always dreamt. We are the change that this nation needs.

As a passionate change maker who strives to bring out the best from inside our youthful population and getting them ready to be partakers in Kingdom, national and global impact, there is no doubt that our nation is blessed with the best of youths.

Today as we celebrate the national youth day with theme "Youths and voluntary participation in the major challenges of Cameroon" it's time for us the young people of this nation to rise up and battle with our nation's challenges.

We are the leaders of today and the Nation Builders of our time.

The tomorrow we strive for is hidden in us. Together with everyone of us rising above their shadows and fears, we can create and build the Cameroon we want to see and live in.

Rise up young Cameroonian and be the change you want to see.

HAPPY YOUTH DAY TO THE CAMEROONIAN YOUNG PEOPLE.

The photos are excerpts of "The Contest" organised by CSBF Buea where I was invited as a member of the panel of juries.

HAPPY YOUTH DAY ones more. And don't forget that you are YOUTHFUL and USEFUL.

Love for humanity is a prove of love for God. You can't say you love God if you don't love your community.

A good citizen is one that performs his citizenship to the service of his nation and community.

Your talents and gifts are resources given to you by God to impact and make change in your community.

Together let's change our communities by being the changes we want to see.

~~Miss Christian Cameroon Community~~