Secret of beauty

CONTACT ME FOR MORE TIPS! 😉

LET ME BE YOUR MENTOR!!

+237 6 51 43 80 51

Easy clove cultivation: from seed to spice
1. Selecting Clove Seeds: Choose fresh, high-quality clove seeds free from damage or mold.
2. Germinating Clove Seeds: Scarify the seeds by gently nicking the outer shell and soak them in warm water overnight to enhance germination.
3. Planting Clove Seeds: Use well-draining potting mix or sandy loam soil to sow the scarified seeds in small pots or seedling trays, keeping the soil moist in a warm, humid location with indirect sunlight.
4. Caring for Clove Seedlings: Provide bright, indirect sunlight, regular watering, warm temperatures, and balanced fertilizer to support healthy growth.
5. Harvesting Cloves: Harvest the flower buds just before they open, using sharp pruning shears, and dry them in a warm, well-ventilated area until dark brown and hard.
6. Drying and Storing Cloves: Once dried, store the cloves in an airtight container in a cool, dry place away from sunlight to preserve their flavor and aroma.
By following these steps and providing proper care, you can enjoy the satisfaction of growing your own spice from start to finish, enhancing your culinary creations and enjoying the medicinal benefits of cloves for years to come.

Please follow, like and share for more tips 😁

10+ Home Remedies For Acne Scar Removal That Actually Work (Updated Nov 2022)
Acne scars are the worst. I think we can all agree on that. Here are ten remedies that you probably have at home right now that can help eliminate your dark spots and acne scars, fast.

1. Aloe Vera



source

Scars heal with moisturizing and soothing treatments, Aloe Vera contains these two… and then some. The antioxidants in Aloe Vera reduce swelling and redness, while its natural astringent properties remove excess oil and dead cells.

Aloe Vera is also great for sunburns (Miami girls know this) and can even be ingested if diluted properly.

The great thing about Aloe is that it doesn't really need measurements. If you can find the plant, even better! (Don't worry, it needs minimal upkeep). Just scrape the pulp off the leaf, lather over the scar and cover it with some cling film. It might feel weird and sticky but your skin will thank you for it.

2. Coconut Oil

source

Really, any oil can work as long as it’s rich in omega fatty acids, these pe*****te and moisturize the skin to restore your skin’s glow.

Coconut Oil is especially great for this and is even recommended by avid users to make them a part of your daily regimen.

Our favorite way to use Coconut Oil? Dab some under your eyes, on your lips, and bare brows in the morning to keep your face looking naturally fresh.

A word of caution for dewy beauties: use Coconut Oil only on the area you want to treat. Too much Coconut Oil might just cause a breakout here and there if you don't control your usage.

3. Baking Soda

source

How can Baking Soda help with removing scars? By balancing your pH and acting as a natural exfoliator. In doing so, it eliminates dead skin cells and leaves you refreshed without damaging the skin around the scar.

Using two parts water and one part Baking Soda, make a paste and scrub it on the affected area, rinsing thoroughly and gently after a minute.

4. Apple Cider Vinegar
Need we say more? Apple Cider Vinegar has been touted as an all-around natural ingredient for everything from cleaning solutions to skin care.

To treat acne scars, mix it with honey and apply, then leave it on for 10 minutes. Do this up to three times a day for the best results.

Got a pimple coming? Take a Q-tip and soak it in ACV then in water to dilute it just a bit, and dab the swab right on the looming pimple (beware: it might sting for a sec). It’ll help reduce redness and stop any whiteheads from forming.

5. Onion Extract
If you don’t mind a little sting (don’t worry, it goes away quickly) then Onion Extract is another great option for you.

With bioflavonoids, like cephalin and kaempferol, Onion Extract has been known to significantly reduce the appearance of scars after only a few weeks, with daily use, of course.

Onion Extract is also excellent for fighting acne. It has properties that reduce inflammation, redness, and soreness.

6. Honey
You’ve seen Honey on this list more than once for a reason. Its natural moisturizing effects and stimulation of tissue regeneration make it a popular ingredient to mix into your skin care routine.

In its raw form, Honey is amazing and the darker it is the more medicinal properties it contains.

Mixing Honey with cinnamon is a great renewal treatment that can help keep skin smooth and clear.

7. Lemon
If you want to lighten your scar, Lemon is a great choice. It has alpha-hydroxy acids (AHA), meaning it has the healing properties your skin needs.

Known as a natural bleach, this lightener aids in new cell growth and gives your skin its elasticity back.

Have your AHA moment with a little Lemon. Start by cutting a Lemon in half and rub half over the scar; squeeze the Lemon to let it soak the scar for about 15 minutes. Dab with cool water to rinse.

Since Lemon can make skin sensitive to sunlight, give your scar a fighting chance at healing by using a daily moisturizer with SPF before heading out during the day.

8. Essential Oils

source

From lavender to tea tree, to carrot seed; the type of Essential Oil depends on the type of scar you’re dealing with.

Mixing oils is also a great option.

Try mixing apricot oil with neroli, rose, and lavender oil (1-2 drops each) for a gentle and aromatic daily moisturizer to help heal your scar.

Remember to only use Essential Oils topically and with a carrier oil.

9. Shea Butter

source

We all know Shea Butter helps women prevent or eliminate stretch marks, so why wouldn’t it work on scars?

Apply it daily to feel its moisturizing effects brightening your skin.

If you can find unfiltered raw Shea Butter, use that instead of any refined version. Refined usually means any nutrients have been broken down or destroyed.

Store-bought brands usually irritate because they have added fragrance and other additives.

10. Turmeric Powder

source

Turmeric is great for acne scars specifically because it contains curcumin, a compound with antioxidant and anti-inflammatory properties that reduce excess production of melanin, which adds pigmentation to your scar and makes it darker.

This treats discoloration and helps skin glow. It’s also antiseptic so it smooths your skin without irritation.

Use it with some of that Honey we mentioned earlier! Just add equal parts Honey and Turmeric (1 tsp each) and keep it on for about 20 minutes to allow the paste to exfoliate and remove dead skin cells. Rinse thoroughly with cool water.



BONUS TIP:

No B.S. Skin Care is a brand born in sunny Miami, FL, so we have embedded in our formulas the wisdom from many different cultures. This exfoliator home recipe comes from South America:

You need: Coconut Oil, brown sugar. You can add Shea Butter, Aloe Vera, or Avocado if you have them handy.

Step 1: Mix 3 spoons of Coconut Oil, with 1 spoon of Brown Sugar. Add any other ingredient you want to the mix.

Step 2: You should get a creamy consistence with no lumps (aside from the sugar grains). Apply it all over your face, and gently scrub in circular motion, focusing on the most affected areas. The sugar grains will help removing dead skin cells, but don't scrub too hard or it may leave scratches!

Step 3: Leave the mask on for 10-15 minutes, and then rinse with lukewarm water. Repeat once a week.

This combination will leave your skin hydrated, plump, and it will expedite its natural healing process.

EDEMA (Fluid Retention)

The most likely cause of edema is low potassium.

Explanation:
This condition can be caused by dysfunction in four different organs/glands:

1. Liver
2. Kidney
3. Heart
4. Adrenals

A lack of potassium can also lead to edema. Our diet typically requires a significant amount of potassium (4700 mg), which is equivalent to 7-10 cups of vegetables per day.

In fact, we need four times more potassium than sodium. However, most diets reverse this ratio and take in four times as much sodium as potassium, leading to high blood pressure. Potassium acts as a natural diuretic, releasing fluid from the body.

The adrenals serve as the backup organ to the heart. When the heart is weak, the adrenals become involved in keeping fluid out of the ankles.

Usually, if the liver is involved, the swelling will be in the right ankle, and the heart will produce fluid in the left ankle.

Diet:
First, consume a lot of vegetables (7-10 cups) to see if your problem is due to potassium deficiency.

When consuming salt, make sure it is sea salt and not table salt. Avoid fast food and food with MSG. MSG is a hidden source of sodium.

To determine which organ is affected, you could visit your doctor and get some lab tests. Alternatively, you could observe whether you have other symptoms related to a specific organ/gland and then attempt to support it with nutrition.

Other foods that act to remove excess fluid from the body are watermelon juice (including the rind), asparagus, dandelion, and parsley.

HOW TO AVOID REOCCURRING MISCARRIAGES

🌰Eat a Nutrient Dense Fertility Diet🥚

Nourish and build up your body to be a healthy, baby-friendly body. This can easily be done through eating a nutrient dense Fertility Diet. What you eat has an impact on:

🥚The health of your eggs.
🥗Your hormonal balance.
🌿Creating a healthy placenta.
🌿Decreasing chances of a miscarriage.
🌿Building nutrient storage for baby.
🌿Creating a healthy reproductive system.

You will want to make sure you are eating a fertility diet consistently for at least 90 days before you begin trying to conceive for your best chances of creating a healthy pregnancy.

MORE THAN JUST A SPICE TO YOUR MEAL

In Nigeria we call it "ose nkirisi". It is a hot chili pepper that we use to flavor our food, unknown to many of us, this pepper has a lot of benefits and has been used to save lives countless times.
This pepper's powerful ingredient is an ingredient called "Capsaicin". It is the compound that is responsible for it's hot flavors and most of it's wonderful abilities. Aside Capsaicin however, Cayenne pepper also contains Vitamin C, A, B E and K. It also contains calcium, manganese, zinc, magnesium etc, which are all good for the health.

HEALTH BENEFITS OF CAYENNE PEPPER

*BOOST METABOLISM
For my ladies who want to burn fat then you should consider incorporating this pepper to your diet and regime. The compound "Capsaicin" has been shown to suppress hunger and increase the body's metabolism by 20% which is about 2 hours.
Because Capsaicin is a thermogenic chemical, it helps to create heat in the body and burns more fat and calories by doing so. It also suppresses cravings and gives a feeling of fullness causing the user to eat less.

HOW TO USE
*In the morning after a small meal, add a teaspoon of powdered Cayenne pepper to a glass of warm water and drink.
*Repeat the process at night.

*LOWERS BLOOD PRESSURE
There are countless herbs out there that can help lower blood pressure and Cayenne pepper is one of the best herbs for the cause. It achieves this by opening up your blood vessels and increasing blood flow.
Capsaicin also affects the sensory nerves that work with neuro-hormonal systems thereby lowering blood pressure.

HOW TO USE
*Add a tablespoon of the powdered pepper to a glass of warm warm water every day before bed to lower blood pressure

*CAN BE USED AS A PAIN RELIEVER
The compound "Capsaicin" has powerful pain relieving properties when applied to the area where the pain is being felt which is why many pain drugs contain Capsaicin. How it does this is by reducing the amount of substance P (a chemical that releases pain messages to the brain).

HOW TO USE
*Heat up ½ cup of coconut oil and add two tablespoons of powdered Cayenne pepper. Apply three times a day to where to feel pain (Joint pain, Inflammation)

*HELPFUL FOR CANCER TREATMENT
Many studies have shown that Capsaicin has the ability to induce apoptosis (death of cancer cells) and inhibit cancer cells from spreading to other parts of the body. It has shown great promise in treating lung, breast, colon and prostrate cancers. It has also been shown to shrink cancerous tumors

HOW TO USE
*Dilute a teaspoon of Cayenne powder in a glass of warm water and take after a meal in the morning
*Repeat the process before going to bed at night

*IMPROVES DIGESTIVE HEALTH
Cayenne pepper improves the stomach's ability to fight infections and it increases the production of healthy gut bacteria. The pepper also aids smooth transportation of important enzymes to the stomach.
Though people believe spicy foods can cause or aggravate ulcers, it is not true for Capsaicin. Cayenne pepper has been proven to heal stomach ulcers, if you will believe it!

HOW TO USE
*Add a quarter teaspoon of Cayenne pepper to warm water.
*Drink it slowly throughout the day
*After some days, increase it to one teaspoon and drink throughout the day

*PROTECTS THE HEART
Cayenne pepper is known to prevent blood clots making it effective in preventing and managing a heart attack. The Capsaicin clears the lipids that narrow the arteries
Studies have shown that it is effective in treating heart issues like blood circulation problems, irregular heartbeats (arrhythmia).
Infact a popular herbalist, Dr John Christopher is known to bring patients out of a heart attack in 30 seconds by making them take a glass of warm Cayenne water.

HOW TO USE
*A teaspoon of Cayenne powder after meal in the morning and a teaspoon to warm water at night before bed
*Add Cayenne pepper to your meals or sprinkle powder over meals

*TO CLEAR CONGESTION
Cayenne pepper can help thin the mucus, stimulate the sinuses thereby freeing your airways.

HOW TO USE
*Add a teaspoon of the powder to hot water and take thrice a day

*CAN HEAL TOOTHACHE & ULCERS
An old remedy that works is using Cayenne pepper to relieve toothaches.

HOW TO USE
*Add quarter teaspoon of Cayenne powder to quarter cup of water
*Swish the water around your mouth, concentrating on where the pain is for 3-5 minutes.

HOW TO MAINTAIN A FIRM BREASTS.
Ladies is your breast starting to sag , and you want it to
remain firm?
Boil Uda seed (just the seed , do not boil with the peel) , take
this for 7days and your breasts will gradually gain its firm.
THE REASON UDA WATER IS GIVEN TO A WOMAN WHO JUST
GAVE BIRTH IS BECAUSE; Uda water helps to flush toxic and
foreign substances from the body.

So Uda water helps to get
her back to her fit. In that case , are you a woman and you
experience painful menstruation ,
boil Uda water and little
Garlic ,
take this three days before your menstrual flow.
And
you will experience pain free menstrual flow.
After your menstrual flow , take fresh honey mixed with Garlic
to to keep your VG clean from bacterial.
This will keep your
VG fresh and restore its original fragrance.
As a woman , do you have big tommy and want it to return to
its original form? boil Uda water and Ginger , take this daily
until you see a desired result.
And for our men , if your husband have big tommy and you
want his tommy to return to its original form , since Uda water
is not good for the male body (because it can cause watery
s***m) So the guy should boil lemon grass and Ginger , take
this daily until you see result.
Do you experience any sign of fibroid? boil Uda seed and add
it enough alligator pepper and drink a full glass three times
daily. This is what our great grand mothers used to cure fibroid
even when modern day medical operation has not been
discovered in Africa.

HERBAL CURE FOR FIBROID

Boil six sticks of ushakirisha (Aidan) with 10 stick of uda (Eru Alamon)

and a 4 teaspoon of Uziza (iyere) seed ( black pepper ) using four litres of water. and 4 seed of mango seed

Add a pinch of salt.

Dosage: Drink while hot.

2 shots in the morning and 2 shots in the evening. Moonnaturals Root cause protocol
https://www.facebook.com/profile.php?id=100075705922272&mibextid=ZbWKwL

REDUCE BIG TUMMY WITH THIS SIMPLE RECIPE 😃 🤝

👌Big tummy is a fashion killer, it makes your dress not to be well fitted on your body.
👉I always tell people that to know if you have big tummy when bathing, stand up erect and look down ward if you cannot see your private part then start looking for flat tummy remedies
👉I have brought to you today an effective simple remedy, that's what am using and it's giving me good results 👍👍👍

You can incorporate it with this remedy below and within two weeks you will be showcasing your flat tummy everywhere 😃😃😃

👌INGREDIENTS

_Cloves
_Ginger
_Lipton (1 tea bag)

👌PROCEDURE
1. Blend the cloves and grate the ginger.
2. Pour in a mug.
3. Boil some water on the fire and pour the hot boiling water into a mug.
4. Add the Lipton, ginger and cloves and allow to sit for 3mins.
5. Filter out the sediments and drink the water.
6. Drink it first thing in the morning and last thing at night.