Hammock Wellness Centre
Our team of Health & Wellness Professionals support you through holistic health and wellbeing safely, effectively, ethically, and professionally.
Our story, philosophy & aspirations...
Welcome to Hammock Wellness Centre ! Hammock Wellness Centre is a quiet, peaceful, clean, and stunning Wellness Temple on the hills of Limassol, a sacred reality created by the owner and founder, Elina Elia. Every inch of what Hammock is today is dedicated to every person that crosses paths with ours, in our efforts to support and provide our community, thro
Private 1:1 Healing/Therapy Room for Rent at Hammock Wellness Centre in Limassol!
Located on the 2nd floor of our 3-floor Centre, this serene space includes:
▫️En-suite bathroom & toilet
▫️Ample storage
▫️Treatment bed & décor
▫️Shared kitchenette & communal kitchen
▫️A/C & peaceful hill view
Monthly rental fee covers utilities & internet.
Ideal for Health & Wellness professionals, including energy healing practitioners, osteopaths, traditional medicine practitioners, psychologists & more.
Send your CV to [email protected] to arrange a meeting.
Price discussed privately 🙏
03/05/2026
Private Lymphatic Drainage Course with just completed 🎊 👏
The careful attentionngiven in private trainings is really something else! The course itself is highly professional woth medical knowledge background, however in private courses there is so much attention to detail, its trully a blessing for the students.
Well Done!!
This highly important service is now available by more hands, and the effect is trully multiplied.
See you all in the future trainings to come 🙏
Thank you Marey El Hamouly from and see tou very soon!
Warmly,
Hammock Founder/Owner, Bodywork Teacher, and Course Organizer 🙏
02/05/2026
Congratulations to this group for the completion of the Trigger Point Protocols & Muscle Stretching Release Techniques. Your curiosity, creativity, thirst and will to complete the course in combination with the amazing guidance of Marey El Hamouly, Director of is a proven success recipe for thenfuture of Bodywork 🇨🇭
Our collaboration with the International Massage Academy of Switzerland standa strong and is based on our omnipresent drive to elevate the foend of Massage Therapy in Cyprus 🇨🇾
Good Luck to all the students, and enjoy the feeling of effectively supporting your clients and improving their state of wellbeing and assisting them in eliminating discomfort with all the amazing techniques you learned.
See you all very soon in the future trainings to come 🔥
Warmly,
Elina Elia
Hammock Owner/Founder, Bodywork Teacher & Training Organizer
01/04/2026
Congratulations to this EPIC team of bodyworkers for conpleting Therapeutic Thai Massage Course - Level 3, part of the the full 90HR Comprehensive Thai Massage Training Program by TMC School of Chiang Mai, Thailand 🎊 👏
This couldn't have been any more perfect - this 3-week experience was even more exciting and fulfilling than I anticipated, and I anticipated magic.
An unforgettable experience. Deeply healing for each one of you, and me.
Words cannot describe how proud, happy, and grateful for your successful ride, and how sacred is the support you give to each other. Like true Bodyworkers of the Heart that you are - I wish for you that your unique personalities, together with your skillful, giving, and powerful traits, will shine so bright that it will manifest and implement significant change to those crossing paths with you.
See you very soon team,
Your Teacher
💚
25/03/2026
Congratulations for the Completion of Thai Massage Ancient Healing with Prana (60HRS) with this amazing grouo of students 🎊🎊🎊
A grounded, focused, professional, and respectful approach to this ancient healing is exactly what I was hoping for, for this long intensive program.
You are all capable of handling anything that comes your way. Believe in your giving nature, practice as much as you can, and pass this ancient oractice safely, effectively, and politely as we learned in our training.
The power is in Your Hands 🙌
In a few days, old & new students are continuing to Level 3, to pursue the completion of the Comprehensive 90HR Thai Massage Program.
See you all very soon 🙏
Your Teacher,
REBOZO MEXICAN SHAWL MASSAGE COURSE | A rare and special offering is coming to Cyprus ✨
For the first time, we welcome Aya from Germany for a deeply nourishing and hands-on training in Rebozo Mexican Shawl Massage.
📍Hammock Wellness Centre, Limassol, Cyprus
📅 September 26–27
🎟 Early Bird now available
Rooted in traditional Mexican healing, Rebozo work uses rhythmic movement, gentle traction, and the support of a woven shawl to create a feeling of being held, rocked, and restored. It’s known for supporting the nervous system, releasing tension, improving mobility, and inviting a deep sense of safety in the body.
While often associated with pregnancy and postpartum care, this workshop goes far beyond that.
You will learn how to integrate Rebozo into:
• Bodywork sessions
• Yoga practices
• Therapeutic movement and touch
This is a training designed for both professionals and curious beginners — no previous experience needed.
Over two immersive days, you’ll explore:
• Foundational Rebozo techniques for the whole body
• Working in seated, standing, and lying positions
• Body mechanics, posture, and efficient touch
• Adapting techniques for different bodies and needs
• Hands-on practice — giving and receiving
This is more than a technique — it’s a language of support, presence, and connection.
📍Hammock Wellness Centre, Limassol, Cyprus
📅 September 26–27
🎟 Early Bird now available
Spaces are limited to preserve the quality and depth of the experience.
If you feel called to expand your touch, your teaching, or your practice — this is for you.
DM us or follow the link to reserve your spot 🤍
18/03/2026
Congratulations 👏 to this group of 8 for the completion of the Foundation of Thai Massage Level 1 Intensive Training - curriculum by TMC School of Thailand 🔥
Level 2 & Level 3 is just around the corner -
This group has brought faith back to number 8, SO grounded, SO focused, unapologetically positive, and SO ready for this.
I am such a proud Teacher, thank you for the respect toward this ancient practice, and for the amazing energy you brought in class. You are now part of the Hammock Bodywork family, and I wish for you and your receivers a safe, effective, and polite practice - you know 🙏
See you back in class in a few days.
The Power is in Your Hands 🙌
Your Teacher,
04/03/2026
Elisa is coming back to Cyprus at for a series of amazing movement workshops 🔥 👇
WORKSHOP OFFERINGS
27/6
Hip Mobility – 🕑 10:00-12:30 - 2.5h → €65
Exploring hip capacity, control, and resilience through functional mobility work and intelligent movement exploration.
Shoulder Mobility –🕑 14:00-16:00 - 2.5h → €65
Developing strong, adaptable shoulders through mobility, stability, and joint health practices.
28/6
Backbends – 🕑 10:00-12:30 - 2.5h → €65
Understanding spinal extension through safe progressions, mobility drills, and functional strength.
Yin Practice – 🕑 14:00-16:00 - 1.5h → €45
A slower, introspective practice focusing on deep tissue release, breath, and nervous system regulation.
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✅️ Package Options
2 or more workshops: 15% discount
All 4 workshops: 20% discount
🎟 Book your mat for your choice or combination of workshops through our website - courses and workshops page (link in bio)
⚠️ Contact us directly BEFORE payment to ensure availability of your desired workshop(s)
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💥 Special Offer for Full Workshop Package
Participants attending all four workshops will also receive:
🔸️A 9-hour YACEP Certificate of Attendance covering the Rudiments of Functional Movement
🔸️One complimentary month of access to my online movement platform Alchemy Movement
🔸️A special discount on Eli's 200-hour Yoga Teacher Training
About Eli –
A lifelong mover, yoga educator, and wellness coach teaching across Europe and internationally, Eli is known for her fluid, playful, and meticulous approach to movement. She blends yoga, mobility, and functional training with clarity, depth, and curiosity.
Eli has trained internationally in yoga, functional mobility, breathwork, and movement systems. She is currently the Director of Education at Move Breathe Academy, where she helps shape curriculum and mentor teachers worldwide.
Her integrated approach supports students in exploring their potential with integrity, self-trust, and embodied awareness, while remaining grounded in mindful movement and yogic philosophy.
Trigger Point Protocols & Muscle Stretching Release
📍 Hammock Wellness Centre, Limassol
📅 1–2 May 2026 | 16 Hours Accreditation
Join us for an intensive 2-day Masterclass exploring Trigger Points (TPs) and Muscle Stretching Release Techniques — blending solid theory with hands-on practice.
You will learn:
✔ Trigger Point identification & treatment
✔ Contra-indications & safety
✔ Palpation skills
✔ Mechanical stretching for key muscles (QL, Psoas, SCM, Glutes & more)
✔ Practical exam & certification
💰 Investment: €400
✨ Package offer (with Manual Lymphatic Drainage): €750
🎓 Certification awarded by Marey El Hamouly
Director of International Massage Academy of Switzerland (IMAS)
⚠ Limited spots available
Reserve your place with a 30% deposit via our website.
✨ Ayurveda arrives at Hammock Wellness Centre✨
We are delighted to welcome Anastasis from Rasayana to the Hammock Wellness family. His work brings a unique and holistic approach to health through Ayurveda, offering our community the opportunity to experience this ancient system of healing in a thoughtful, modern, and supportive setting. We’re excited for this new collaboration and look forward to sharing this journey with you 🌿
A message from Anastasis:
✨ New Year, New Beginnings ✨
My name is Anastasis, and I am an Ayurvedic consultant and practitioner at Rasayana. I’m very happy to share that, from 25th of February, I will be beginning a new collaboration with the Hammock Wellness family, offering Ayurvedic consultations and treatments.
I warmly invite you to experience Ayurveda in a beautiful and nurturing space — a place to learn, reconnect, and feel the wisdom of this ancient healing system in a blissful, supportive environment.
✅️To learn more about me, please visit the Team Page on the Hammock Wellness Centre website.
📅 For bookings, visit www.hammockcare.com/bookwithanastasis
I look forward to welcoming you 🌿
Click here to claim your Sponsored Listing.
Contact the business
Website
Address
Eptakomis 1, Agios Athanasios
Limassol
4105
Opening Hours
| Monday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Tuesday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Wednesday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Thursday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Friday | 09:00 - 13:00 |
| 15:00 - 20:00 | |
| Saturday | 10:00 - 13:00 |