Mantis Massage Studio

Indian head massage
Like with most of manual therapies I made my version of this one too....
Im starting with a dry part of Massage, where I stimulate scalp with specific strokes and pressure points... after when skin is stimulated I pour some warm oil* over it. While oils are penetrating deeper into the skin I wrap your head with warm towel, and continue with massage on the shoulders, neck and face.
This massage will always deliver feeling of deep relaxation, and flow of energy into your upper body.
It is a MUST try treatment.

*Oils I’m using (castor and ARGAN oil mix with essential oils) are great quality what increases the price of the treatment.

combined INDIAN HEAD MASSAGE with full body relaxing massage - so be like Christina - smart, she knows what is good for her!!!

https://www.instagram.com/p/B-WygcVHNlG/?igshid=vtjxafbejkw4
This post was inspired by my reflexology teacher and her page Z miłości do refleksologii...
https://www.facebook.com/417461258396900/posts/1718170758325937/?d=n

Heart as an intelligent organ, is doing so much more than simply pumps the blood. Heart is a startup place for 13000 biochemical reactions. It is a key to immunological strength. It is also analyzing quality of emotions going trough our body. Different emotions give different heart reaction. Anger and frustration put the heart into disharmony (this affects the state of the entire nervous system and causes the body to consume huge amounts of energy). The rhythm of the heart also affects our perception of the world, the possibility of subjective analysis and assessment of the situation and all cognitive functions reducing the ability to concentrate, remember, learn, solve problems and clear thinking. It also has a physical dimension in the form of insufficient supply of oxygen and nutrients to the body. However, such emotions and feelings as compassion, gratitude, care and recognition, as well as love (if it is a positive experience for us) balance the work of the heart, bring harmony, which has an ecological dimension! This not only works for us, but also for those around us. In my stories you will find a link to a heart meditation by @gregg.braden, who’s lecture was an inspiration for this post.#heart #heartmeditation #compassion #gratitude #recognition #love #heartbrain #heartbraincoherence

after each injury (big one or small one ) in the body, scar tissue is formed. After healing time this tissues needs to be remodeled in order to work as good as the healthy tissues. To do so you should do gentle stretches, use the roller after each workout, visit any massage/physical therapist, stay hydrated and bring nutrients to your body. Almost forgot, you don’t need to exercise to develop scar tissue, bad posture habits or sitting long hours is enough (it makes specific muscles fibers deoxygenated which “suffocate “ them -> check the picture 🔝).

1-9 March I will be attending a 2nd degree of face reflexology seminars. I’ll try to make you fell in love with it, coz it is one of the most gentle (yet powerful) and relaxing therapies I came in touch with. So stick around and I’ll keep you posted.

Not so long ago, not more than 10 years, modern medicine approved the importance of fascia in human body. But what it is? If you are an engineer or an architect or anyone who can understand the art of building (taking under consideration weight of the matter, force that will apply to it, movement of the matter and so on...) you will look at fascia as a masterpiece of architectural engineering. Fascia is receiving informations from all organs and is able to pass that information further, it is full of nerves passing trough, keeps all organs, bones and muscles in the right place., and that is only few of its roles. Why am I writing about it here, coz if fascia is dehydrated or stuck all her functions are compromised and your body might suffer of chronic pains, immobilization of joints and most important your body will loose the communication between organs... and as we know if we want something to work well the communication is a key! If you wants to know more about fascia You can read it here: http://healthwellbeing.focusonuk.co.uk/what-is-fascia/

Imagine what could have happen if you will put Massage in your monthly routine? The world around you wouldn’t change, but the world within you will flourish, relax and calm down. Massage helps your body find its own balance, and this will not happen over one session (that is true), but if you commit to it you win. I can write how Massage calms nervous system, boosts blood circulation... and all that is true, but the changes you will notice in your own body will speak for itself. Remember for who, are you doing it? 💙🙌💙

I know that we all have a problem to calm our mind during Massage, my only advice is to breathe and let it be. If you have any doubts and question talk with your therapist before your therapy. like

Recently my friend gave me a gift certificate for massage, I waited two months before using it, but I did, and that was so good. I felt pampered and relaxed. I send like a thousand thank you to her... 🎁💆🏽‍♀️💆‍♂️

Αφροδίτη Κουπεπίδου thank you for creating this whole new image of MANTIS. I love the design.

We would like to thank to all our customers for their trust and loyalty towards our services. thanks to you 2018 was so great!
Also we would like to wish to all to have an amazing 2019, fulfilled with love and laughter... stress relief is on us 🙂

If you struggle with Xmas gifts, let me help you: Massage is the best gift. Pass by to get your gift vouchers!!! Merry Christmas! 🎄