Zidon - Reflexology

Winter and the holiday season are here, and with them many challenges to our immune systems - flu, colds and the never ending corona are threatening our health and it is best to prepared.

The feet hold many reflex points for our lymphatic system ( for example under our toes ) which is an important part of a well functioning immune system.

In a Reflexology session I will work these points, which alongside the stress reducing effect will give your body and immune system an important boost, and help you remain healthy and resilient.

Often when we are stressed there is a tendency to contract and hold our chest, "closing in" by pulling our shoulders forward and inwards.

In a reflexology session I work on the chest reflex areas, easing the stress and letting the body to relax and open up by inviting the shoulders to go backward and outwards, allowing for an upright, relaxed posture with deeper breaths.