Tao Face Youth

Some mornings don’t ask for more effort.
They ask for more presence.

A stretch.
A breath.
A little sun on the face.
A grateful heart.

The week before the solstice carries powerful yang energy—a beautiful moment to welcome vitality, clarity, and new beginnings.

As Tao reminds us, we don’t have to force life.
We simply have to flow with it. 🌊☀️

Nobody told us that after 40 our face changes not because we’re aging…but because

😮 muscles switch off.
😮 fascia tightens.
😮 lymph gets stagnant.
😮 stress gets stored in the jaw.
😮 hormones begin to whisper instead of sing.

And slowly…
🫣 eyes look more tired.
🫣 cheeks lose volume.
🫣 jawline softens.
🫣 the glow fades.

But here’s the beautiful part… What switched off, can be awakened. 🥳🥳🥳

It can happen all natural - through breath, acupressure, fascia activation, facial muscle training, gland stimulation and the wisdom of the 5 Elements.

We teach our face, our brain and our feminine energy to remember not to fight time.

Welcome to Tao Face Yoga, where energy flows, beauty follows.

DM me FACE if you’re ready for your transformation. ✨

Ladies… if there is one face point you should know, it’s this one…

Meet ST3 (Juliao) — the “goddess glow point” of the cheeks.

Why women love it? 🤩❤️😍

Because this tiny point can help you:

✨ bring life back to tired, flat cheeks
✨ support natural cheek lift & youthful contours
✨ reduce puffiness and water retention
✨ wake up dull, tired skin
✨ release stored stress from the face
✨ support sinus drainage & clearer breathing
✨ improve blood circulation for that “you look so fresh” glow
✨ activate the Stomach meridian—connected in TCM with nourishment, grounding, feminine radiance and receiving

In other words…
less tired. less puffy. more lifted. more alive.

Where to find ST3? 🧐

Very practically:

✔️ Look straight in the mirror.
✔️ Find the pupil of your eye (look forward).
✔️ Come straight down to the level of the lower edge of your nostril.
✔️ You’ll feel a little hollow on the cheekbone/upper cheek, just beside the nose.

So… roughly:
under the pupil + beside the nostril + on the cheek hollow.

Want to discover which points your face is craving right now?
✨ DM me “FACE” ✨

Spring may still be in the air… but in Tao, Summer officially began on May 5th.

And this year… with the energy of the Fire Horse… the fire is VERY STRONG! 🔥🔥🔥🔥🔥🔥🔥🔥🔥

Fire can make us radiant, magnetic, creative, visible…
But if not used wisely, it can also push us to:

✨ overwork
✨ live nonstop in the mind
✨ ignore the body
✨ burn through our hormones, vitality, and feminine essence

That’s why now more than ever… nature becomes medicine.

🌅 Watch the sunrise.
🌄 Slow down with sunset.
🌳 Put your bare feet on the earth.
💆‍♀️ Practice Tao Face Yoga to bring blood, Qi, and softness back to the face… and more importantly… back to the brain, glands, and nervous system.

In Tao, beauty is not created by pushing harder…
It’s created by balancing Fire with Water. 💧

Water is your regeneration.
Your hormones.
Your longevity.
Your feminine power.

💁‍♀️ Inside my private mentorship, I also analyze your BaZi chart to see how much Fire you naturally carry… and most importantly—how to use it wisely, while learning how to create more Water for faster results, deeper healing, and true glow from within.

✨ If you feel called… the link is in bio.

Last day of April and my heart is full. 🫶🏻

Thank you to every beautiful soul who trusted me this month.

To every client who said yes to change… yes to growth… yes to stepping into the unknown.

Watching your faces soften… your eyes light up… your confidence rise… and those beautiful aha moments unfold as you step into a whole new version of yourself…

This is the reason my heart says yes to this work, every single day. 🙏💫

I truly believe that the moment we hear that inner whisper saying…

“Something needs to change…”

…and we choose courage over comfort…
…and allow ourselves to be guided…

magic starts happening.

The wisdom of Tao and the Five Elements teach me this every single day, and I feel deeply grateful to pass this knowledge forward.

So this 1st of May - Labour Day will be dedicated to what I love most… teaching, gratitude and also relaxation.

Because every trained muscle deserves to relax too.

Hello May…
New faces.
New stories.
New breakthroughs.

And if you feel the call… you know where to find me. ❤️

When is the best time for Tao Face Yoga? 🧐 I get this question all the time…

In Tao, timing matters ⏱️ — because your body follows a natural rhythm.

☀️ Early morning (before 9 am)
This is the most powerful time to begin your day.
Shen (your spirit) is clear and your energy is fresh.
With gentle face practice + soft sun gazing, you awaken the brain and glands (pineal, pituitary) - supporting hormones, mood, and your natural glow.

🌿 9–11 am (Spleen time)
Connected with muscles and structure.
Perfect for toning, lifting, and more focused facial training — still soft, but precise.

🌙 5–7 pm (Kidney time)
Time for slowing down.
Your practice becomes nourishing, meditative… supporting regeneration, longevity, and deep feminine energy.

✨ So what is the best time?
The one where you feel present, not rushed. And when I work individually with my clients, I always tune into their rhythm and find the exact window that brings the fastest, most aligned results.

🫵 If you feel called to explore this deeper, find more in the link in my bio.

Waking up stiff…heavy head…puffy face… 🫩

This is not just “how mornings are.” I used to think that too. In TCM, this is a sign that Qi and fluids are not flowing freely.

During the night, your body should restore, move fluids, detox. But when there is stagnation — it shows right here: in the neck, jaw, and face.

The neck is a key energy gateway. It connects the head with the body, the mind with the heart, the face with your organs.

If it’s tight → Qi gets stuck, fluids accumulate, pressure builds and you wake up feeling exactly like that.

That’s why we don’t just stretch.

We shorten first — soften, bring awareness, invite Qi back.
Then we lengthen — creating space for flow.

This awakens:
✨ platysma
✨ fascia lines
✨ lymph movement
✨ and the natural lift of your face

When energy flows, puffiness melts, headaches ease, and your face starts to glow… effortlessly.

This is Tao. ☯️

If you want to learn how to truly release tension and activate your face through TCM-based techniques, I guide you personally in my 1:1 Tao Face Yoga sessions.

DM me and let’s start your transformation. 🤩

“I want thick, beautiful hair… and a lifted face.”
Yes — me too. 🤩🤩🤩 And it’s possible!!!

This is exactly why I massage my scalp every single day.

Because your scalp is not separate from your face —
it is your face.

By activating 3 key muscles:
✨ frontalis (forehead)
✨ temporalis (sides of the head)
✨ occipitalis (back of the head)

…you increase blood flow + oxygen where it matters most.

And this is where the magic happens:

💫 Occipitalis → lifts the upper face + helps reduce water retention around the eyes (especially upper eyelids)
💫 Temporalis → creates a natural lifting effect of the whole face
💫 Frontalis → softens tension and supports a smooth, open expression

At the same time… you nourish your hair roots → supporting thicker, healthier hair growth.

No force. Just circulation, consistency, and connection.

✨ The results? Visible. And faster than you think. But only if you stay with it.

Your very simple plan:

💆‍♀️ 3-5 minutes daily scalp massage
💆‍♀️ slow, intentional pressure (not aggressive)
💆‍♀️ breathe + feel the tissue melting under your fingers
💆‍♀️ consistency over perfection

⸻

✨ DM me if you want to learn my exact Tao Face Yoga lifting routine ✨

Your jaw is holding more than you think… ⛓️🦾

The masseter muscle — one of the strongest muscles in your body — carries stress, unspoken emotions, and daily tension from clenching, talking, and even overthinking.

When it becomes tight, you might notice:
• a heavier, wider jaw
• tension in the face and temples
• headaches or teeth grinding
• blocked lymph flow (hello puffiness)
• even a feeling of inner pressure

When you massage and relax the masseter, something beautiful happens… You don’t just soften the jaw. You soften your whole expression.

Benefits of masseter massage:
• lifts and refines the lower face
• releases deep tension and emotional holding
• improves circulation and glow
• supports lymphatic drainage
• helps you feel calmer, lighter, more open

In Tao, when energy flows — beauty follows. So not everything needs to be held so tightly. 🤍

If you want to learn how to release tension from your face — and consequently your life — write me a DM for your individual Tao Face Yoga session. 📲💻