The French Fysio

Exams → jaw pain → apple impossible. We check, adjust and act.

At Favn, Jægergårdsgade 14, Aarhus
Links are in my bio 😊

See you soon! 🌞

To register, click here https://system.easypractice.net/event/unlock-your-jaw-workshop-c3e99

People often ask me: what kind of problems can physio actually help with? Well, I tried to give you a quick overview 😁

📍 Based in Aarhus. If you wonder if physio could help in your case, just send me a DM 👋

- évidemment!

This is a Taylor Reflex Hammer: a classic tool in physio and neuro exams. With just a light tap, it helps check how well your nerves and muscles communicate! 🧠⚡

"My back pain is because of my flat feet" – Myth or truth?

⁠Surprisingly, research suggests there's no clear link between static foot posture and low back pain.
So having flat feet doesn't necessarily mean you'll have back issues.
Youhou — good news, right? 🥳

⁠👉🏼 but the way your foot moves while walking might play a role — especially in women.
(Yeah… totally unfair!)

⁠[📚 Framingham Foot Study – Menz et al., 2013]

Starting something new can feel a bit overwhelming – so here’s a short checklist to make your first physio session smooth and comfy:

🩴 Bring your own towel (for hygiene reasons)
🤸🏻‍♂️ Wear clothes you can move in – we might do some movement or assessments
📑 If you have any medical documents (like scan results or a doctor’s note), they can be helpful

And that’s it! No need to overthink – we’ll take it step by step, together.

If you have questions, feel free to reach out anytime 😊

There’s no one right way to do an exercise.
There’s your way, the one that works, that fits into your life, and doesn’t feel like punishment.
That’s what we try to find.

Manual therapy can help. But on its own?
It rarely brings lasting change.

So what works better?
🖐🏼 Hands-on + 🤸🏻‍♂️ Active movement

I’ll support you with both — what feels good, and what works long-term.

That’s not just a rock 🪨
It’s my favorite training buddy 😁

Climbing and bouldering changed the way I see movement...
From strength and balance, to fear, to joy, to trust... it all shows up in therapy too.

Plus, I just really like chalky hands and high places.

📅 First session? Here’s what to expect:

1. We start by talking: your story, your goals, your questions.

2. Then comes the assessment: how you move, your strength, what your body tells us.

3. Together, we decide what feels safe, useful, and realistic.

4. And then we begin: hands-on, hands-off, or a mix of both.

⏱️ It all takes about 50 minutes — time just for you.

Movement stays the key 🔑.. and sometimes, the hard part.

It’s not about “stretch more” or “stand up straight”.
It’s about finding your rhythm, your needs, your safe way forward.

That’s what we explore — one step (and one mat) at a time.

👐 I don’t “fix” people.
I don’t have magic hands.
(But I do have trained ones 😌)

You and I — we’re a team.
That means working together, adapting, and finding what makes sense for you.