Natural Flow Movement

Natural Flow Movement

Del

~dori~

Movement therapist
Private and group trainings
🏋️ Personal trainer
🧘 Yoga instructor
🤸 Functional trainer
💪 Polesport instructor

[scroll down for English]

HU:
Ahogy visszaemlékszem, a sportolás volt az első dolog, amit igazán szerettem életemben. Az iskola első néhány évében tornáztam, később pedig karatéztam. Már akkoriban is úgy gondoltam, hogy később edző leszek, vagy sempai, ha a karatéról beszélünk. Egy dologban biztos voltam, hogy a sport és a tanítás ötvözése egyértelműen nekem való.

16 évesen kezdtem táncolni (tár

28/01/2026

Valami elkezdődik... 🤍

Send a message to learn more

14/10/2024

Mert bármennyire fura, az edzőnek is van edzője, meg edzése 😍💪

Ha neked még sem edződ, sem edzésed, de motivációd az igen, jelentkezz be egy ingyenes első edzésre hozzám! 👉

Instagram:

https://www.instagram.com/dori_workout/profilecard/?igsh=MWUwZDNweXJtdTBuaQ==

23/09/2024

Introduction part 3:

The evolution...

In recent years, the trainings followed one another, first I became a personal trainer, later supplemented my knowledge with the tools of yoga and mobility. My trainings have changed completely over the time, instead of perfecting sport-specific movements, improving posture, maintaining health, developing strenght and body awareness have become the main focus. I am constantly looking for new tools and techniques which I can improve my training sessions with, effectively supporting the development of my clients.

What I always say to my clients: The only thing stands between your present self and your goals is YOU. And you’re the only one, who has the power to step on the road towards those goals.

23/09/2024

Introduction part 2:

The beginning...

In a few years, I worked my way up to the top in engineering, I became one of the leaders of a manufacturing company. At this time, teaching was present in my life in a different way, in the form of various professional trainings. I tried several different sports during this period, from aerobics to roller skating, but I couldn't really commit to any of them.

In 2018, a fractured ankle changed my life, and I finally started paying attention to what really mattered to me. After recovery, I found pole sports by chance, and after the second lesson I already knew that this would be the form of exercise I would like to teach. In order to become an instructor, I completed a fitness instructor course, but I felt that this knowledge on itself would not be sufficient for my clients to develop continuously and without injury.

23/09/2024

Introduction part 1:

All roads lead to Rome...

As I remember, the first thing that I really liked in my life was doing sports. In the early years of school I did gymnastics and later karate. Even back then, I imagined that I would later become a trainer, or a sempai if we talk about karate. I was sure about one thing, combining sports with teaching was definitely my thing.

When I was 16, I started dancesport (competitive ballroom dancing) and almost immediately after I was able to create choreographies on my own, I started teaching as well. The plan was to become a professional instructor, but university just stepped in the way. My focus changed from sports and teaching to study engineering and later on work in that field.

To be continued...

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Adresse


Copenhagen
2450

Hvad er åbningstiderne?

Mandag 06:00 - 21:00
Tirsdag 06:00 - 21:00
Onsdag 06:00 - 21:00
Torsdag 06:00 - 21:00
Fredag 06:00 - 21:00