Selsabil bechaoui

Selsabil bechaoui

Partager

�� Cute things for you ��

12/07/2026

يادرا عجبكم لعشا لازم جربوه 😍 لهبال تع الدنيا
ان شاءالله تكون عجبتكم وصفة ليوم ❤️
@ela.alimentaire

التوابل لدجاج :
فلفل كحل
تابل دجاج
ثوم و بصل بودرة

توابل لاصوص :
م ص كيري
م ص تابل دجاج
نصف م ص كركم
فلفل ابيض

#عشاء #وصفات_سريعه

02/06/2025

يادرا عجبكم لعشا لازم جربوه 😍 لهبال تع الدنيا ان شاءالله تكون عجبتكم وصفة ليوم ❤️ @ela.alimentaire التوابل لدجاج : فلفل كحل تابل دجاج ثوم و بصل بودرة توابل لاصوص : م ص كيري م ص تابل دجاج نصف م ص كركم فلفل ابيض #عشاء #وصفات_سريعه

Oops I just noticed how I spelled “bean” at the beginning of the video lol 🤦‍♀️🫣

Harissa beef & bean tacos 🌮

500g beef mince, 5% fat
1 1/2 tbsp extra virgin
olive oil
1 red onion, chopped
1 bell pepper, chopped
3 garlic cloves,
chopped
2 1/2 tsp harissa
seasoning
1 tsp smoked paprika
1/2 tsp garlic granules
salt
pepper to taste
2 1/2 tbsp rose harissa
paste
200ml crushed
tomatoes passata
80ml water
120g ( drained weight)
black beans
6 mini white tortillas
40g pink pickled onions
120g grated cheddar
and mozzarella mix

4 servings
616kcal 40g protein
27g fat 48g carbs
per serving

Get the full recipe on MY RECIPE APP the link for this is in my bio 🔗

Follow along for more quick and easy recipes 🥰

•
•
____________

#highprotein #tacos #beeftacos #easyrecipes #mealideas #tacolove #meals #cheesyfood #quickmeals #beef #quickandeasymeals

02/06/2025

Oops I just noticed how I spelled “bean” at the beginning of the video lol 🤦‍♀️🫣 Harissa beef & bean tacos 🌮 500g beef mince, 5% fat 1 1/2 tbsp extra virgin olive oil 1 red onion, chopped 1 bell pepper, chopped 3 garlic cloves, chopped 2 1/2 tsp harissa seasoning 1 tsp smoked paprika 1/2 tsp garlic granules salt pepper to taste 2 1/2 tbsp rose harissa paste 200ml crushed tomatoes passata 80ml water 120g ( drained weight) black beans 6 mini white tortillas 40g pink pickled onions 120g grated cheddar and mozzarella mix 4 servings 616kcal 40g protein 27g fat 48g carbs per serving Get the full recipe on MY RECIPE APP the link for this is in my bio 🔗 Follow along for more quick and easy recipes 🥰 • • ____________ #highprotein #tacos #beeftacos #easyrecipes #mealideas #tacolove #meals #cheesyfood #quickmeals #beef #quickandeasymeals

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Santé/beauté

Site Web

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Adresse

Constantine