silja_ps

Teacher's weekends.

Run 5km.
Work for a few hours in the morning.
Explore an area: walk and talk quality time.
Enjoy the weather, the sun and the fog.
Have a late lunch in a place you've never been to before.
Visit the gym.
Get home and prep the classes for Monday.

Feels like balance.

Teacher Silja.

New era. New challenges. New opportunities for growth.

But most of all... a whole lot of new people. Students. Youngsters.

I don't aim to impress. I aim to inspire.

The English language has opened up so many doors for me and that's what I want to show the teenagers too.

📚✏️

Miu turned 16 today!

The spark is still in her eyes.
She's agile.
She's fun.

Like me, she refuses to get old.

And she loves me.in a way no one else ever has. A truly loving, caring, and wise soul who's here to teach and ground me.

Summer as 1 picture.
Long days, beautiful sunsets, lots of dancing, genuine smiles.

Love Estonia 🇪🇪

☀️

Before you start looking for excuses, try creating opportunities.

Yes, creating.
Yes, you.

Be the one responsible for your wellbeing.

What's 1 way for you to stay active this summer?

Don't try and excuse yourself. Don't find another reason not to work on yourself.

Be an adult. Don't be a whiny crybaby. Move.

It all starts with a decision.

Let's keep it simple.

What makes you smile?

The biohacking summit left me wondering... do we really need all these fancy machines, supplements, and tricks?

What about meeting our basic needs like sleep, nutrition, and movement? What about focusing on them FIRST, not as an afterthought?

Are people becoming too lazy and lacking discipline?