A touch

The Physical Benefits of Massage Therapy – Trigger Points, Cupping and Deep Tissue Massage This interview was filmed PRE-COVID thus why we were able to sit so close without masks on (looks weird now, right?!)Massage therapy is more than a spa massa...

Me at every pedicure 🤣💯

Keha: sisemiste sotsiaalvõrgustike imed | Jupiter | ERR Film viib üllatavale retkele uurima sisemise mikrokosmose salajast suhtlust. Aju on peetud alati kogu organismi kontrollkeskuseks, kuid hiljutised teadusuuringud näitavad, et kõik elundid on omavahel sotsiaalvõrgustikuna suhtluses. Nad saadavad sõnumeid, hoiatusi, reageerivad ja teevad omavahel...

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“The word 'depressed' can be spoken as DEEP REST. We can choose to view depression not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are de-pressed (pressed down) by the weight of the false self, the mask, the mind-made story of “me”. We long to stop pretending, and express our raw truth! To give voice to our secret loneliness, our shame, our broken hearts, boredom and brilliant rage! Depression's call to truth needs to be listened to and understood, not analysed or medicated away.There is no shame in your exhaustion.We are all exhausted, my love.Slow down today. Allow yourself to rest, deeply.And weep. And breathe. And begin again. Now.I say, our depression is holy. It contains the seeds of new life.”- Jeff Foster

Katre Rüütel A touch massaažid, kehatööd ja refleksoloogia Sind armastav, austav ja avardav energiavoog ♡ Lumna Raji