International Nutritionist

Drinking green matcha has many benefits for your health 🍵Matcha powder is rich in antioxidants, vitamins and amino acids ⁠😍Matcha is fat burner

Breakfast for today 😊🥰

Grilled chicken with curcumin and rosemary 😉healthy dish for Ramadan 🌙

My preferred healthy dish❤️ oatmeal with honey and low fat milk 🥛 apple and banana 🍌

Good morning😍 my breakfast for today 🥙

Our Healthy lunch for today 🥙 chicken pasta salad 😋 it contains all the essential nutrients we need in the lunch plate (vegetables, whole wheat and protein)

Many of us are eating too much 🍣🍔🍕🤭our coming plan is to make you all not only loss weight but also to break the unhealthy eating habits and replace them with better habits 💪😀

One dish of vegetable soup can provide you with many essential vitamins and minerals ❤️ it is good for your healthy routine diet

Dear all, Wait you to join us and follow our page on Instagram (internationalnutritionist)

The healthy breakfast should contain protein source(egg and the light cheese), whole wheat bread and vegetables 🍅

الغذاء سمك فيليه مشوي و سلطه و ٢ معلقه ارز مطبوخ بزيت الزيتون اكتبوا تعليق الغداء بتاعكوا ايه النهارده او صوره نشوف هو قريب من الصحي و لا بعيد و نعدلوا مع بعض لحد ما يبقى صحي اكتر يلا بينا 🥗🥗

This is my lunch for today can you all show me your lunch for today by photo or write it so we can see how far we are from the healthy lunch plate