Tonus Club Egypt
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tonus Club Egypt, 18 Omar Ibn El-Khattab, El-Bostan, Heliopolis, Cairo Governorate, Cairo.
Ladies Only health club: The club is designed exclusively for women
• Comfortable Environment
• Gentle,Smart and Effective: The smart training toning tables are designed to be easy on the heart, joints, and spine, making them suitable for any woman.
28/05/2026
BALANCED BODY INSTRUCTOR TRAINING | CAIRO 🇪🇬
This June join us in Cairo for two Balanced Body international certification trainings at Tonus Club.
A unique opportunity for Pilates instructors, movement teachers and fitness professionals to deepen their knowledge, upgrade teaching skills, and become part of the global Balanced Body education community.
MOVEMENT PRINCIPLES
📅 June 25–27
Explore the fundamentals of human movement and deepen your understanding of how the body moves.
You will learn to:
• understand movement principles more clearly
• improve observation and coaching skills
• enhance cueing and teaching tools
• build stronger confidence as an instructor
REFORMER 1 TRAINING
📅 June 28–29
Build a strong foundation in Reformer Pilates and develop practical tools for teaching with confidence.
You will:
• master foundational Reformer exercises
• improve your teaching technique
• deepen Pilates knowledge and application
• gain practical tools to use immediately with clients
❗️Note: Reformer 1 is only possible after Movement Principles
✅ International Certification
✅ Official Balanced Body Education
✅ Designed for Pilates instructors, trainers & movement professionals
📍 Tonus Club - Cairo
⏰ 9:00 AM - 5:00 PM
Investment
$350 - one training
✨ Early Bird Offer
Register for both trainings before June 10 and receive 10% OFF
$630 for both trainings (instead of $700)
For registration & details:
📲 WhatsApp: 01064126000
Limited spaces available.
25/05/2026
Eid El Adha Mubarak to our amazing ladies!
Wishing you and your families a joyful holiday filled with happiness, peace, and beautiful moments 🤍
Please note that we will be closed from Tuesday 25th until Friday 29th for Eid holiday.
We will reopen on Saturday 30th 💪
Enjoy your Eid and see you soon!
Ladies, your body deserves recovery just as much as your workouts!
Relieve muscle tension, reduce stress, improve posture, and feel lighter with our professional medical massage sessions 💆♀️
Whether you train regularly or simply need a moment of care for yourself — this is your sign to reset your body and mind.
Book your session today and give yourself the wellness you deserve ❤️
يا بنات، جسمكم يستحق الراحة والعناية بنفس أهمية التمرين
تخلّصي من شد العضلات، خفّفي التوتر، حسّني وضعية جسمك، وارجعي تحسي بخفة وراحة مع جلسات المساج الطبي الاحترافية 💆♀️
سواء بتتمرني بانتظام أو بس محتاجة وقت تهتمي فيه بنفسك — دي إشارتك تعملي ريستارت لجسمك ومودك.
احجزي جلستك النهاردة وادلعي نفسك بالعناية اللي تستحق ❤️
Ladies… welcome to your dream body era 😍✨
A true women’s heaven with everything you need in one place:
• Exclusive Russian machines you won’t find anywhere else
• Personal training tailored to YOU
• Reformer Pilates, yoga, Zumba & so much more
• EMS suit training for faster, more effective results
• And yes… even massage 💆🏻♀️
Your strongest, hottest, healthiest self starts here 🔥
Call now to know more 📞
01066311227
يا بنات… أهلاً بيكم في جنة البنات الحقيقية 😍✨
كل اللي محتاجاه عشان تعملي جسم أحلامك في مكان واحد:
• أجهزة روسية حصرية مش موجودة في أي مكان تاني
• تدريب شخصي مخصوص ليكي
• Reformer Pilates، يوجا، زومبا وحصص كتير غيرهم
• تمارين EMS عشان نتائج أسرع وأقوى
• وحتى مساج 💆🏻♀️
أقوى وأحلى نسخة منك تبدأ من هنا 🔥
كلمينا دلوقتي واعرفي التفاصيل 📞
01066311227
New space. New energy. Same burn you love 🔥
Our renewed reformer room is ready for your next class ❤️
“Let’s play a fun game” she said… 🤡
Some people come to Tonus to train…
Some come to watch their trainer relax while suffering through biceps curls 😭💪
At Tonus Club, we’re always learning, growing, and improving so we can give you the best training experience possible 💪
Recently, our team attended two amazing educational trainings:
• A workshop on injuries and rehabilitation led by Dr. Shady, physiotherapist and co-founder of InMotion Clinic
• A training on cable exercises and program design led by Coach Karim
We’re excited to keep developing our knowledge, challenging ourselves, and helping you train smarter and safer 🤩
اكتشفي قوتك في الهدوء، وراحتك في الحركة ✨
انضمي لكلاسات اليوجا على المات عشان ترجّعي تواصلك مع جسمك، تزودي مرونتك، وتهدي ذهنك. مزيج مثالي بين التحدي والاسترخاء — كله في فلو واحد جميل 🧘♀️
اتدرّبي أذكى، مش أصعب! 💪
لو يومِك دايمًا مليان ومش لاقية وقت للتمرين… عندي ليِك الحل! 😉
جرّبي تمرين بدلة الـ EMS
20 دقيقة بس من تمرين الEMS = ٣ ساعات تمرين عادي!
يعني أكيد هتعرفي تلاقي 20 دقيقة علشانك إنتي! 💕
استمري عليه وهتشوفي فرق رهيب قريب جدًا
Train smarter, not harder!
Hard to find time for a workout in your busy schedule? Try EMS suit training! Only 20 minutes of EMS workout can replace 3 hours of regular training 😍
It’s not too hard to find 20 minutes for yourself, right? Do it regularly and you’ll see big changes very soon ❤️
عند التمرين مع المدربين بتوعنا، فرصتك للغلط قريبة من الصفر!
المدربين المهرة بتوعنا بيكونوا دايماً سعداء إنهم يدولك نصيحة ويصححوا وضعيتك عشان تتحرك بأمان وتركز على المجموعات العضلية الصح.
مين هو مدربك المفضل في Tonus Club؟
في Tonus Club إحنا بنحب نتمرن بذكاء ✨
وعشان كده بنحب الـ Reformer Pilates جدًا! هو تمرين خفيف على المفاصل لكن فعّال جدًا، بيساعد على تقوية عضلات الـ core، تحسين التوازن والثبات، وكمان ممتاز لصحة المفاصل.
عندنا كلاسات بمستويات مختلفة من المبتدئ لحد المتقدم، عشان كل واحدة تلاقي المستوى المناسب ليها
للتفاصيل والحجز، اتصلي على 01066311227
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Contact the business
Telephone
Website
Address
18 Omar Ibn El-Khattab, El-Bostan, Heliopolis, Cairo Governorate
Cairo
11361
Opening Hours
| Monday | 2pm - 10pm |
| Tuesday | 2am - 10pm |
| Wednesday | 2pm - 10pm |
| Thursday | 2pm - 10pm |
| Friday | 2am - 10pm |
| Saturday | 2pm - 10pm |
| Sunday | 2pm - 10pm |
