Moraira Therapy Centre

Let's make peace with our past and let it go 💚

How we talk to ourselves can change our DNA ❤️

Your Cells Are Listening: How Talking To Your Body Helps You Heal - Conscious Reminder by Conscious Reminder The scientists are starting to acknowledge the belief of the shamans, healers and spiritual master, that the mind is a powerful healing tool. Many researchers like Bruce Lipton, Ph.D. have shown that our thoughts, no matter if they are conscious or not, can impact on our bodies...

Be good to yourself 💕

The ordinary moments of your life are extraordinary, so every decision you make and action you take makes a difference. What you do may seem too small to matter but remember it truly will change your life. ~ xoxo Michelle & Barb

Sometimes thinking can be dangerous 🤔

Depression isn't always su***de notes and pill bottles. It's also all these things...

The Depression Project

Interesting information xx

We need to treat borderline personality disorder for what it really is – a response to trauma People with borderline personality disorder are often treated as if they have a personality flaw, rather than mental health issues stemming from trauma. It's time we changed its name.

Happiness begins from the inside out. Nurture and find the time to do things that bring joy to your day and a smile to your face. ~ xoxo Michelle & Barb