OX Massage & Yoga therapy in Barcelona

To meet you
where you are
as you are

Do nothing.
Be present.
Allow.

"Opening the windgates" (aka. "bloodstop") in traditional Thai massage.

Memories from Thai massage gathering with and at .valley

"To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open.

It means deciding to voluntarily transform the chaos of potential into the realities of habitable order.

It means adopting the burden of self-conscious vulnerability, and accepting the end of the unconscious paradise of childhood, where finitude and mortality are only dimly comprehended.

It means willingly undertaking the sacrifices necessary to generate a productive and meaningful reality."

Words I live by as of late by .b.peterson

Powerful pic and edit by a friend & inspiring woman dear to me .o.art

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What is your mantra/affirmation lately? What words inspire you, motivate you, help you to make that first step into the right direction?

• Straighten up what you can straighten up and stop saying things that make you week.

• Do not do things that you hate.

• Act so you can tell the truth about HOW you act.

• Set your house in perfect order before you criticize the world.

• If old memories still make you cry, write them down. Carefully and completely.

• Be the one who does things, instead of the one who is seen to do things.

• Assume that the person you are listening to, might know something you need to know. Listen to them hard enough so that they will share it with you.

• Make at least one thing better every single place you go.

• Do not allow yourself to become arrogant or resentful.

• Work as hard as you possibly can on at least one thing. And see what happens.

• Do not try to rescue someone who does not want to be rescued.

• Remember, what you do not yet know is more important than what you do know.

• Stand up straight with your shoulders back.

(selection of quotes from J.B. Peterson)

📸
📍 .valley

Needing a reset?
I got you.

I will be offering massages in Barcelona 24-25-26-27 of May. Next week that is.

DM if you would like to book.

Poblenou, Gracia or comfort of your cozy home.
And. This beautiful kimono is from . Check our out. They are precious!

Your body is a map and a storage house of every experience you ever had.

• Chronic tension in upper back is connected to grief, sorrow and sadness. It is where emotions that are connected to heartbreak and loss are stored.

• Tension in the neck might be connected to imbalances in throat chakra. Do you live true to yourself? Can you be authentic self around others? How freely you express yourself?

• Pain in a lower back can be related to feelings of low self worth and a lack of self acceptance.

What your body is telling you? Are you willing to listen?

It appears on outside. But it is always within. ♡

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Guys, I am super booked out for next week. But! Have a last spot available on Wednesday 10:30am in Poblenou until I am back in Barcelona in end of April. Please DM to reserve your spot.

Ocean of love,
ox.

Everything that comes and goes through our human experience is allowed to come and go.

There are never any blocks, - only portals. 🎲