Sophie's Skin Lab

February feels…
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Month of love 💕

Purasomes are advanced, organic, bovine colostrum-derived exosomes combined with 20 powerful growth factors, designed to rejuvenate skin and hair at a cellular level.

Utilizing patented AMPLEX Plus technology, they contain 20 billion exosomes per application to enhance collagen production, reduce inflammation, and accelerate repair via microneedling.

The poem I meant to post 🤣.
Only me. So sharp and so docile.
At the same time…
All rolled into one…

Do you even have Instagram if your not jumping on the sardine bandwagon 🎣.
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One of the most nutritions things we can say Sardines are also an amazing skin food.
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Sardines benefit skin by providing anti-inflammatory omega-3s, collagen-boosting protein, skin-repairing Vitamin D, and antioxidant selenium, helping to reduce redness, acne, and signs of aging while improving hydration, firmness, and barrier repair for a healthier, more radiant complexion.
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My favourite way to eat is in an egg bowl with white rice, fried egg and lots of vegetables and pickles or kimchi.
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Try adding Sardines to your diet a few times a week to see the benefits.
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How to behave on holiday vibes from our Ibiza girl 😎
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If you work so hard on your skin all year.
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Spend a fortune on treatments and skincare.
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Going on holiday and getting a tan on your face and often pigmentation which is very difficult to treat as it’s so stubborn and returns… Really isn’t worth it.
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Factor 50 ✔️
Hat ✔️
Seek shade ✔️
Reapply SPF to face every 2 hours ✔️
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However I do advise some sun on the body. Morning is best before the UV rays are too strong. To get some vitamin D into the body which most people are deficient in.
- Vitamin D deficiency is a major contributor in many diseases and disorders and also contributes to low mood.
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Also more melanated skin. So darker skin tones require more Vitamin D than lighter skin tones.
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🖤

2026 let’s go….
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Starting Monday 👊🏼
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Thank you to all my lovely clients from across the world for a great 2025. Thank you for repeat visits, recommendations and for the laughs.
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I really have the best clients who have become friends.
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Hoping for a fabulous 2026.
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Love Sophie x

BioRePeel L🩵VE
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Minimum downtime and maximum results.
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This can be repeated once a week until desired results are achieved.
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We also have the option to micro needle this peel into the skin which is 💥💥💥 #
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Anyone who knows me know I am a huge foodie who has been starving all my life 😂 IYKYK
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So I decided to do a little series of my favourite places to eat in Ibiza.
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is up there with the best food on the island. Authentic Bau, Noodle and Sake bar. Everything is authentic and homemade and the vibes are 👌🏽
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Small, cute and very real place where the wine mist and music are also 💯.
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Absolutely recommend.

Word…. 👏🏽👏🏽👏🏽
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Repost 🤍