Gaia Soul

Rest, sleep, and follow your natural rhythm throughout the day is one of the most important things you can do to support your labour unfolding the way you want it to.
If your baby is moving well and contractions are becoming regular, it is usually safe to stay at home, as long as everything feels right and your care provider agrees.

Patience in birth isn’t about waiting—it’s about watching, listening, and staying connected.
Spinning Babies® invites us to move with birth, not against it. To support, not speed up.

A new type of one-to-one session is available for anyone preparing for birth, whether or not we work together.🩷 We focus on the topic that feels most important to you before birth. Together, we can make sense of your birth options, clarify birth preferences, ease worries through gaining clarity and somatic exercises, explore the stages of birth, or anything else around birth that’s on your mind.

Online or in person. Last minute or long before💛🌻🤲

Beloved Earth,

On this day of balance, when light and dark meet as equals,
we return to the truth of our belonging.

We are not separate.
We are woven into the rivers, the forests, the winds.
We are kin with bird and stone, with seed and flame.
The heartbeat of the world is our own heartbeat.

In this turning of seasons,
we pray for peace — peace within, peace among us, peace for all beings.
May we remember the holy thread of relationship that binds us,
and walk gently, with reverence, upon this living Earth.

May balance be restored where there is division.
May tenderness rise where there is fear.
May we root into love so deeply that no violence can shake us.

Under this new moon,
we plant our prayers for harmony,
for the healing of our world,
for the remembrance that we are one body,
one family of life.

May it be so. 🌑✨

Válság a szülészeteken: aggasztó hírek érkeztek Magyarországon a termékenységi arányszám negyedik éve csökken, 2025 első felében már csak 1,27 volt, szemben a 2021-es 1,61-es csúccsal.

Eight women. Eight stories. One space.

One woman came with anxiety about birth.
She left grounded.
Not because we calmed her,
but because she came home to herself.

One woman came doubting her instincts.
She left trusting her inner voice.
Not because we convinced her,
but because she gave validity to her feelings.

One woman came carrying stories of trauma.
She left with space for healing.
Not because we erased the past,
but because we honored it.

One woman came thinking she wasn’t strong enough.
She left feeling the strength she didn’t know she had.
Not because we told her,
but because she met her power.

One woman came feeling disconnected.
She left with her hand on her belly, breathing deep.
Not because we taught her something new,
but because she found space to slow down, turn inward.

One woman came seeking a plan.
She left feeling prepared.
Not because we mapped it all out,
but because she met her own preferences.

One woman came overwhelmed by noise.
She left tuned into her own rhythm.
Not because we silenced the world,
but because she heard her own voice louder.

…

Are you the eighth?🌳

Flowing into Birth - Pregnancy Retreat
10-12 October 2025
Casares, Andalusia

Wa. 607 88 87 33
Web. https://gaiasoul.es/

Imagine a morning…

No one waiting. No one asking. No one pulling at you.

The sun warms your skin, through the window, it holds your hand. You smile. The kind you have when you are in love. The kind that doesn’t go away. It’s with you. Always. You place your hands on your belly, and she moves. Waking up too.

Can you hear it?

Crickets. Chirping outside.

For a moment, there’s nothing to do but be. Your breath settles. You arrive.

Flowing into Birth Retreat
Casares, Andalusia
10-12 October 2025

https://gaiasoul.es

🌿3-Day Pregnancy Retreat in Andalusia🌿

How do you feel about the idea of slow pregnancy? A pregnancy where you slow down, listen inward, and embrace your own natural rhythm. And breathe. Just breathe.

Together with my physiotherapist friend, Healing with Michelle, I’m hosting a gentle and nourishing three-day retreat for pregnant women in the peaceful countryside of Andalusia, at a beautiful villa in Casares.

Here’s what’s waiting for you:
🌸prenatal yoga and prenatal Kundalini yoga
🌸midwife-led birth preparation class
🌸a beautiful mother blessing ceremony
🌸supportive women’s circle with women walking the same path
🌸grounding massages & massage rituals
🌸daily slow pregnancy rituals to take home with you

If this resonates with you, feel free to reach out, I’d love to share the details with you.🥰

For all the souls, all the minds, all the bodies.