Body & Sound

Massage is just a fraction of my work, half the time I am doing business, and trading services is something a love to do, in fact i have done before starting this company.

So, if you are in the service industry why not start trading with your community?

If you are in Turku or nearby let’s work together and trade 🤝
Here are some of the things i love to trade for massage:

🚲 bike repair/service
📸 photography (also “modeling” for content)
👾tattoos
💆🏽‍♂️Massages
🙏🏽cleaning
✨marketing & advertising
🌿hand made clothes
🎼 music lessons

If you have any other ideas send me a message and we can discuss, lets trade 🫶🏽

Even though my social media has been quiet a lot has been going on.

I just got back from an intense Thai yoga massage retreat where i was able to learn a lot of new techniques regarding this modality.

Six days filled with amazing people, a lot of movement, but also tranquility and flow.

Now, I’m focused on integrating this new energy into my practice.

My hands feel more intuitive, and my presence feels more aligned. I can’t wait to share this renewed sense of vitality and healing with all of you.

I will be more than happy to share more of what happened at the retreat later on.

Last but not least, I am deeply thankful with the retreat organisers and friends .kuusela and that made this retreat happened, they are both masters of this practice, but also true human beings.

Thai Yoga Massage is more than bodywork — it’s a practice of presence, connection, and mindful touch. Rooted in a healing tradition that is over 2,500 years old, it combines gentle pressure, rhythmic movement, and assisted yoga-like stretches to help the body release tension and restore natural balance. During a session, you simply relax while your body is guided through movements that can improve flexibility, circulation, and a deep sense of calm. If you’re curious to experience the power of slow, attentive touch, I invite you to book a Thai Yoga Massage session and feel the difference for yourself. ✨

….

Feliz año nuevo!
Hyvää uuttavuotta!
Happy new year!

Thank you friends, visitors, clients, collgues and familiy who has been with me in this year.

Wishing you a 2026 full of life, health and love.

Breathe and flow

Thai yoga massage combines acupressure techniques combined with gentle movements flowing through the energy lines generally moving from feet to head.

Thai yoga massage is an ancestral practice which will help you reduce stress, anxiety and pain while increasing flexibility and creating body awareness.

Book your time today via in bio or send me a private message to discuss more!

I am what i am

Following the path trusting my instincts

A spark of the elements

Thank you for capturing the essence of my work, passion and purpose

Thank you all the humans who have been part of the journey

As we prepare to enter the Spring with refreshed energy, we are gathering with two circles to celebrate the beginning of a sunnier season at Body & Sound and we invite you to join us. ✨

Wednesday 26.3 calm and awakening Yin Yoga guided by Annukka (Lempeämpi Minä), and deep relaxation sound healing guided By Sol, this two hour session invites you to move your body and find your balance with Annukka, and then surrender to the vibrations of the gong and Tibetan bowls with Sol.

Friday 28.3 Cacao circle guided by and Sound healing guided by Sol.
A unique combination of two ancient practices, find your balance with this deeply restorative circle, Guatemayan cacao will help you release and reconnect with yourself and then immerse your body and mind to the vibrations of the gong and bowls in the sound bath.

Come ready to reflect, connect and and set intentions for this spring 🌱

Book your place online via link in bio or private message ✨

🌑 THIS WEEK AT BODY & SOUND ✨

We are holding the space for a deeply restorative Ceremonial cacao and sound healing circle on Wednesday evening.

This circle invites you to reconnect with yourself and reclaim your energy by exploring what is beneath the surface.

We are excited to offer this restorative circle next Wednesday starting at 17:00:

Ceremonial cacao - a gentle plant 🌱 medicine & superfood full of vitamins & nutrients - One of the best benefits is the natural antidepressant & anti-anxiety effects, guided by

Sound healing - clearing the mind through frequency’s healing the body though vibrations, letting go and reconnecting with yourself, guided by

Tickets and more info via link in Bio

A holistic approach,

Yoga and Sound healing

Join us on the second event next 12.12, starting at 17-19 at Body and Sound

First event already sold out!

Yoga instructor Annukka -
Sound healing guided by Sol Sagot

There are only 5 places left!

For more info Link in Bio

🇫🇮 Finnish

Tule nauttimaan kanssamme joogan ja äänimaljojen
hoitavasta energiasta torstaina 12.12. klo 17-19.

Tämä kaksituntinen sisältä tunnin kestävän yin-
joogaharjoituksen, jossa hellitään ja hoidetaan koko
kehoa sekä tämän jälkeen 45 minuutin
äänimaljarentoutuksen.

Tarjoamme illan päätteksi
lämpimän kupin teetä ja mahdollisuuden avoimelle
keskustelulle.

New moon rituals

Cacao and Sound healing, medicine to the soul and body

Reconnecting with our selves and our ancestors with the heart of the earth; pure Cacao

One cycle opens another one closes

Grateful for the Cacao and sound healing heritage, grateful for all the souls that have joined our circles on New moon

Welcome to join our next circle at the end of November for new moon at Body & Sound

For more info link in Bio

Wellness weekend, learning new massage skills with .kuusela and

Was an intense day of learning new massage techniques and looking forward tomorrow for more!

I feel i was made for this!