Let's Smile and Do Yoga
Partager
Hatha Yoga,
Therapeutic Yoga,
Pre-natal & Post-natal Yoga,
Ashtanga and Vinyasa Flow Yoga,
Kids Yoga I am fully qualified Yoga Alliance Hatha Yoga teacher.
In 2014 I finished Intense Yoga Theraphy Teacher Training in India in order to deal with my own health problems. As my fascination and love of yoga grew, I have continued my education and finished Pre - natal, Post - natal and Kid's Yoga training in January 2015. And finally in May 2015 I was cerified as Ashtanga and Viniasa Flow teacher. I have been sharing my passion to yoga teaching for a while
30/11/2016
30/11/2016
04/10/2015
Ten Alignment Cues Yoga Teachers Need to Stop Giving Are your cues feeling a little too scripted?
18/05/2015
17/05/2015
Aż się biedny mąż przestraszyl;]
08/05/2015
Woow! Nie pękła;-)
Saying you’re not flexible enough for YOGA is like saying you’re too dirty to take a BATH.
30/04/2015
...może wygląda niepozornie ale można się zmęczyć;]
https://www.youtube.com/watch?v=6tSzdEP7Tzk
43 min Intermediate Yoga Core Workout This sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you ...
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