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Magnesium plays an essential role in the body and can help with everything from muscle cramps and migraines to lowering the risks of heart disease or stroke. But in recent months, it’s taken on a new reputation online—as a kind of miracle supplement for anxiety, insomnia, and overall well-being. It's a tempting promise, but experts caution that its different variations are often misunderstood.

Learn more about magnesium's powers: https://on.natgeo.com/3UdSDGZ

Ближайший вебинар Александра Палиенко и Николь Кустовской пройдет 23.02.2023.

Вебинар «МЫШЛЕНИЕ МЕНЯЮЩЕЕ ЖИЗНЬ. ОПТИМИЗМ.»

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