California Barre

Reformer Society x California Barre

We LOVE barre.
We LOVE Reformer Pilates.

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Meet “BARRE-FORMER” ✨

We are thrilled to launch the first ever Barre & Reformer fusion in France on the elite platform

Head over to their app and try it out today 💪🏼 (I bought a home reformer from them and it is a game changer, no more expensive studio classes, and it folds beautifully as a design piece in my living room - obsessed!)

Are you a reformer studio or instructor trying to differentiate in the saturated reformer market?

Stay tuned for the launch of our Barre-Former teacher trainings coming soon to France 🇫🇷 led by Sophia Jérémiasz and Laurie Viviani

Let’s stop “doing” abs and start mastering them. ✨

It’s all about intention, precision, and that deep breath-to-core connection.

The Targets:
• Deep Transverse Abdominis (TVA)
• Lower Abs
• Inner Thighs (aka the secret to a stable pelvic floor!)

The Burn: Repeat each move 16x

Pro-Alignment Cues:
✨ The Wrap: Exhale to lift the pelvic floor and “wrap” your TVA before initiating a movement.
✨ Lateral Breath: Breathe into your side ribs while keeping the core active.
✨ Quiet & Neutral Pelvis: Imagine your pelvis is set in concrete—no rocking!
✨ The Grip: Squeeze that ball like it’s your ex’s head 💀

Instructors: Save this for your next class flow! 📌