Haganah Ward Complementary Therapist

Deep tissue massage for pre and post recovery
Train harder. Recover smarter

Today I had the lovely Niamh from CF44 gym in for a deep tissue massage.

As she’s currently training for HYROX, today’s treatment focused on releasing tight muscles and supporting recovery so she can keep performing at her best.

No two bodies are the same, which is why every massage I provide is tailored to the individual, whether you’re training hard in the gym, dealing with muscle tightness, or preparing for an event or competition.

If your body is feeling the strain from training, massage can help you recover faster, move better, and stay as injury free as possible

Message me to book your treatment

The best plans are the ones where you leave stress at the door. ✨

• Massage
• Lymphatic Drainage
• Reflexology
• Hot Stone

Whether you’re looking for deep tissue relief or pure relaxation, every treatment is tailored specifically to you.

Book your moment of peace 🤍

Every treatment, tailored to you

Stress checked out. Relaxation checked in.

Hot stone massage uses smooth heated stones to relax muscles, improve circulation and release deep tension.

Your moment of calm starts here
Message me to book in!

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When life gets heavy, book a massage 💆‍♀️