Back2Front Physiotherapy Ltd

⭐️Team Introduction⭐️

Time moves unbelievably quickly at the clinic so sometimes it's good to take a look at the faces of our team helping you every single day.

Introducing you to our owner & physiotherapist, Chris Watts. He started the business 14 years ago and has gone from strength to strength year on year.

Chris' passion lies with motivating each and every patient walking through the door to push themselves out of their comfort zone to achieve success.

Have you been treated by Chris previously? Drop us a comment to tell us how Chris motivated you to push beyond your limits to achieve success.

Most people managing pain are doing exactly what they've been told. You've seen your GP. You've spoken to a friend. Or you've spoken to the lady in B&M.

They said:

🛌🏾Rest it.
🩻Wait for the scan.
🦿Assume it's just wear and tear.

None of that advice is wrong — it's just incomplete.

And in the long run, it can keep you stuck. These three myths are the ones we hear most often in clinic.

They're believable. They sound logical. And they delay recovery by months — sometimes years.

If you've been trying to manage pain by following standard advice and it keeps coming back, this is worth a read.

Save it. Share it with someone who's going through the same thing.

And if you're ready to understand what's actually going on — not just manage symptoms — come and see us.

Link in bio or message us directly.

⭐️⭐️⭐️⭐️⭐️Absolutely love this review from one of our patients as it sums up what we do for our patients.

💭Coming to Back2Front is much more than just treating your pain. It's understanding the deeper reasons for why you are suffering with the pain.

🪑Neck and shoulder pain is often caused by being too stationary for too long causing an inactivity and weakness of your neck, shoulders and upper back.

💪After the initial treatment by Nathan, he referred this patient into our Fit4Life classes, specifically designed by our physios to help prevent pain from returning and improve your overall health through exercise.
..And she continues to come to this day!

⭐️We are thrilled to introduce you to our newest team member Joel.

👨‍🎓Joel graduated from Cardiff University in 2024 with a BSc (Hons) Physiotherapy degree and also holds a Level 4 qualification in Sports Massage Therapy.

🦵Since qualifying, he has gained valuable experience working within the NHS and is passionate about helping people return to the activities that matter most to them, whether that involves everyday tasks, recreational exercise, or competitive sport.

🚴‍♂️🏃‍♂️🏊‍♂️Joel has an extensive background in endurance sport and performance. He is a multiple-time Ironman, Long Course Weekend finisher, Hyrox competitor, ultra-marathon, marathon and half-marathon athlete. His personal experience of training, performance, injury management, and recovery provides him with valuable insight when working with both active individuals and athletes of all levels.

📆Joel's diary is now open for bookings online or by contacting us at the clinic.
https://back2frontphysio.au1.cliniko.com/bookings?practitioner_id=1948614551419225674

You may feel knee pain, but we see a whole lot more.

Knowing the diagnosis, gives us the ability to plan the treatment.

🔉The Only Limits In Your Life Are Those You Set Yourself🔉

When it comes to physio and all things health, there are a multitude of things holding us back.

However, the biggest limit we see in our patients is the limit they've set themselves.

"I can't run that far"....We say "You will"
"I can never lift that"... We say "You can"
"My pain is stopping me"...We say "It won't"

Rome wasn't built in a day but in order to achieve success, you need to be comfortable with being uncomfortable.

Remove your limitations and you'll be surprised at what you can achieve.

"No treatment has worked for me"

"I worry my back pain will never go"

"I just don't know what to do"

These aren't just any phrases, these are 3 phrases we heard last week from our patients.

Back pain is worrying and you may feel helpless. But there is a way you can free yourself from back pain.

BUT....Just doing the exercises isn't going to help.

We've created a free guide to give you the information you need to take control of your back, your body and your mind.

Drop us a message with the words "BACKPAIN" and we'll send this guide to you for free.