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Giselle

Hey hey! This page is for anyone who eats food! I will be introducing what I eat in a day, the meals I make, and the choices I make when I go out!

Will also show snip bits of the kind of workouts that I do! Collab or be featured? Just send me a message!

31/10/2020

Hotel meal #4 :BREAKFAST 🧇🥞
Pancakes, peanut butter and banana from complimentary breakfast 🥞

15/04/2020

Zuchinni boats for dinner? Yes please!

Vegan & satisfying 😋

09/04/2020

Perfect lunch under 400 calories🤤 Keeps me full for a good 4 hours until my next meal 🥗

29/03/2020

Lunch on a Saturday 🍱 What we're going through has made it easier to meal prep and eat healthier. Rice, vegetables, and some protein . So simple and inexpensive

26/03/2020

Something new 😋 like to eat this as a snack in the afternoon, keep me full until dinner time

25/03/2020

Jumprope for cardio 🤸🏿‍♀️ Its a great full body workout. & all you need is a jumprope and yourself 💦

18/03/2020

SHOULDERS 💪🏽 this was right before gyms were closing down though, but most could still be done at home! Yall stay safe out there

Reverse side raises 12-15 reps x 4 sets
Face pulls 10reps x 4
Side raises 20reps x 4, every 5th rep is a 5 second hold
Military press 10-12reps x 4

25/02/2020

Buenos guisos de
They always have a vegetarian or vegan option and its delicous 🤤

21/02/2020

"Egg" salad 🥚

So I'll make this as a lunch or dinner and eat it with crackers or sprouted bread & it's so good!
Here is what I used and what I did and hopefully you give it a try 🤤
Ingredients:
•1/3 block of Medium firm tofu
•2 tbsp of Veganaise
•1 tsp of dijon mustard
•1 stick of Celery
•Yellow onion (up to you)
•Salt & Pepper to taste
1. Boil the tofu (i used the entire block) for about 12 to 15 minutes. Dice the celery and onion in the meantime
2. Let tofu cool down and cut it into very small pieces
3. Put everything in a bowl and mix!
Because you boiled the tofu, the texture is soft almost like egg whites, very delicious and a plant based alternative 🤤