COACH MC

A Very MERRY 2023

Every single WARRIOR in every class last week truly gave me their all till the end 🎄

Especially my SQUAD who was able to be there be it arriving late travelling from Croydon + Kim from central London - u all rocked💃🏻we defo danced for those who couldn’t make it

Big shout to my Warrior coming straight from a class all tired + sweaty + did her best - thank u for ur pressie delish Greek treats again 🤪🤣❤️

We loved guest 🤣 u both rocked the front row

Warriors keep up the good work in 2024 💋

Tune in now till 6pm for a bit of this + that on a tip

Gonna have more of my from my No.1 mother + daughter team- who I call my gorgeous ❤️ they surprised me after 7:45pm Mondays class

THANK U so much 💕🙏🏽❤️+ I still haven’t eaten the Christmas tree biscuit cause it too pretty 🤣

Their pic was taken 18 Nov + they already had results since I started Dance 13 Oct so defo need a new pic.

They defo need to try my AQUA + SPIN 🤣 love them their my Chiswick Park Dance Warriors 🌟

Happy Birthday to bro who as u can see is 🤣🤣🤣

Its cause of u I love dancing + learnt to by watching u + ur dance crew, back in the 80s + love the film cause of u ( I didn't see it then but u obviously made ur look like Ozone + danced like him + )

Love my , , MJ etc... cause of ur vinyl collection❤

Hope u have an amazing day 🎂💋❤🎉🎉🎉🎂

Where did 2yrs go😢 I didn't believe it but it was true my beautiful niece Misty had passed away at 40yrs old + 6mts pregnant.

Had such a quick dream in the early hrs of this morning seeing her walk in my home then walking but disappearing out the door. It felt so real + when she disappeared it struck me she wasn't alive + in my dream I was crying devastated it was real shes no longer with us then I woke up 😭

I hope her 1st child her beautiful daughter stays strong + shes been amazing throughout ❤ + her 2 little boys are happy

Her brother her twin soul in this collage is coping right now as he too has been amazing ❤ + all her brothers + sister.

Lastly my beautiful sister her mama also in the collage has peace in her heart + stays strong in life + for her family. Love to u in 🇵🇭 💖 💕 ❤

Saw the member from this club today (the highest band of all Virgin gyms uk) who only does my in ever since I covered which she loved + came to to do my dance 2 Fridays ago. But moaned Riverside members didn’t like the classes well the teachers are bad.

She said she loved my Dance class + my mix of music +

So I was excited to tell her I would be teaching at her home club + she was screaming with excitement + said after doing my class she emailed the manager she wanted me there 🥰

Due to this club being out of my way like in the middle of nowhere I never take jobs there 🤣 I said I would only teach there if I had 2 or more classes + they agreed.

See u for DANCE + those who’s been with since 2wks ago the are obvious - slimmer fitter with 😍

⭐️
MONDAYS - 7:45pm
FRIDAYS - 1:30pm + 6:30pm
⭐️
TUESDAYS - 10:30am

Started 2 Fridays ago Chiswick Park
Received this email begging of last week.
Join me for :-
⭐️
MONDAYS - 7:45pm
FRIDAYS - 1:30pm + 6:30pm
⭐️
TUESDAYS - 10:30am

Those who has been with me 2 wks ago r already slimmer + fitter with the -
-
-
-

Awwwwe my beautiful hard working ZUMBA morning Chicas. Finally left that gym. But yes I made them amazing + sexier 🤣🤣🤣❤️ + taught them how to follow the teacher very well + as u know me

Going through my music for my 1st @1:15pm a mix of genres + its theme end of October + looking at my current URBAN DANCE FITNESS playlists are black artists anyway 🤣so all sorted already for it.

+ just so happy for the transformations in my AQUA here since 9th June FRIDAYS. Just since last week Mondays too. Now this lady is defo stronger so built muscle in the water as she's more toned + fitter + has better coordination ❤ she never gave up.

For DANCE its time to get FIERCE & SEXY the COACH MC way + transform ⭐