The Studio Wellness
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Wellness Space…Main Street Calderbank
Yoga | Hot Yoga | Chair Yoga | Beginners Blocks | Hot Pilates | Art Events | Reiki | Face Yoga and much more x
26/07/2026
See you guys on the mat this week… remember and get your snap taken if you would like to do our challenge 📸
Bookings are to be made via Momo Yoga… just click the link in our bio to be taken to our Linktree ✨
20/07/2026
👀 Something is coming…
Not a transformation challenge.
Not a competition.
Not about touching your toes or mastering handstands.
Just a simple invitation to keep showing up.
19/07/2026
Our schedule this week… check out what’s on!
Bookings via Momo Yoga… you can download the app and create your account, if you already have an account you can search “The Studio Wellness” and check us out 🧘♀️
Find somewhere that can do both.
Somewhere you can come to slow right down, sink into stillness, breathe a little deeper and feel the weight of the week start to lift.
But also somewhere you can turn the heat up, move with power, shake through a plank, sweat through your fringe and leave feeling like you’ve remembered who you are.
Soft when you need soft.
Strong when you need strong.
Calm when life feels loud.
Spicy when you need a shift.
That’s the magic of this wee studio.
A place for candlelight and deep rest, but also loud playlists, hot classes, sculpt, strength, sweat and the occasional “why are my legs doing that?” moment.
Because you don’t have to choose between grounding and fire.
You can have both 🔥🤎
05/07/2026
Meet Lynn…Lynn teaches our Monday evening 6:15pm Candlelit Restorative Yoga & Meditation class, bringing with her a wealth of experience, warmth and calm.
A long-time yogi, former teacher and qualified kids yoga teacher, Lynn has a beautiful way of holding space that feels gentle, grounded and reassuring. Her classes are slow, nurturing and deeply supportive…the perfect way to soften out of the busyness of the day and ease into your evening.
Expect candlelight, mindful movement, restorative rest, breathwork and meditation, all guided with Lynn’s steady, compassionate presence.
05/07/2026
Hey guys, the dreaded road works are closing Calderbank Main Street this week. Please plan ahead for classes… I won’t be 100% sure of how this will look and what side is best to access the village until tomorrow and I will update you all 🙏
🔥 Hot Classes in Julyyyy🔥
The heat is on at The Studio this month with hot yoga, power vinyasa flows and hot Pilates to help you move, sweat, strengthen and fully reset.
Expect breathled movement, core strength, sculpting, mindful flow and those lovely cooling Nidra moments at the end when your nervous system finally goes, “right, we’re safe now.”
✨ Tuesdays 8pm \\ Guided Hot Yoga Flow
✨ Thursdays 6:15pm \\ Hot Sculpt Pilates
✨ Thursdays 7:30pm \\ Hot Vinyasa Yoga
✨ Sundays 10am \\ Guided Hot Yoga Flow
Small classes, warm space, good energy and zero pressure to perform. Just come as you are and let the heat do its thing.
Book your mat via Momo Yoga 👌
Sometimes the quietest spaces say the most.
A place to move, breathe, soften, strengthen, rest… and come back to yourself, exactly as you are.
25/05/2026
We’re open this bank holiday Monday ☀️
The sun is shining, the studio is calm, and classes are running as normal tonight.
18:15 Candlelit Restorative
19:45 Strength & Flow
A wee sunny bank holiday reset… book your mat on Momo Yoga ✨
Click here to claim your Sponsored Listing.
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Contact the business
Address
37 Main Street, Calderbank
Airdrie
ML69SG