The Arch Wellness Studio

Why we’re OBSESSED with Red Light Therapy ❤️‍🔥

Think: glowing skin, faster recovery, better sleep + reduced inflammation… all in one session. This is your go-to for real results, not just relaxation.

Using professional-grade Dermalux technology, our treatments work at a cellular level to support healing, boost collagen and leave you feeling your best.

Ready to feel the difference?

Book your session via the website in our bio
DM us to book or for any questions
📞0161 511 9184
📧[email protected]

Cold plunging isn’t “bad” for women, it’s just about doing it right.

Your body may respond differently, which is why building tolerance slowly is key 🤍

At The Arch, we guide you through cold plunging safely so you can get all the benefits, from reduced inflammation to improved recovery and mental clarity.

You can book a session or a package for ongoing results, and we also offer gift vouchers if you’re looking to treat someone.

DM us to book or find out more
📩 [email protected]
📞 0161 511 9184

Feeling puffy or holding more water in the heat?

The Body Ballancer® is designed to support lymphatic drainage, helping to reduce bloating, fluid retention and that heavy, sluggish feeling.

You can book single sessions or a package for ongoing support and better results over time.

DM us to book or find out more
📩 [email protected]
📞 0161 511 9184

Father’s Day Offer 🤍

Our Contrast Therapy (Cold Plunge + Infrared Sauna) is the perfect way to reset, recover and recharge — whether that’s after training or a long week.

Usually £50, now £40 for two people— enjoy 20% off for Father’s Day.

Gift vouchers are available, so you can book it now or give it as a gift!

A simple, feel-good gift that won’t go unused.

Book via the website in bio, DM us, or contact us below
📩 [email protected]
📞 0161 511 9184

Facial Acupuncture + Red Light Therapy ✨

Two treatments that work even better together.

By combining facial acupuncture with red light therapy, we’re able to support your skin both on the surface and at a deeper level, helping to improve tone, texture and overall skin health.

• Boosts collagen production to soften fine lines
• Helps lift and tone the skin naturally
• Speeds up healing and reduces redness
• Improves circulation for a brighter, healthier glow
• Supports skin repair and overall cell function

A results-driven, natural approach to skin — without the downtime.

Book via the website in bio or via DM
📩 [email protected]
📞 0161 511 9184

Meet Jess 🤍

“I’m a mum of two and have been a physiotherapist for 15 years.

I trained in clinical acupuncture in 2018, then went on to train in facial and cosmetic acupuncture a year later.

I’m passionate about the effects of acupuncture and have had hundreds of patients who’ve seen the benefits.

I know how it feels to see your body and face change and want to encourage people to go the natural route.”

Here is the link to her website for more info: https://focalacupuncture.co.uk

We’re so excited to have her at The Arch ✨

Book via the website in bio or via DM
📩 [email protected]
📞 0161 511 9184

Cold plunge isn’t just about the cold — it’s about what happens after.

From that initial shock, to finding your breath, to feeling fully settled… your body does more than you think in just a few minutes.

It’s a simple way to reset, refocus, and support both your mind and body.

You can now book your sessions via the website in our bio, direct message or get in touch via email or phone:
📩 [email protected]
📞 0161 511 9184

MindAndBody

Rosacea can be difficult to manage — especially when most treatments risk triggering further sensitivity.

LED light therapy offers a gentle, non-invasive way to support the skin. By helping to calm inflammation and strengthen the skin barrier, it works with your skin rather than against it.

No heat, no downtime, and suitable even during flare-ups — making it a consistent option for long-term skin health.

If you’re looking for a calmer, more balanced approach to your skin, this could be a great place to start.

You can now book your sessions via the website in our bio, direct message or get in touch via email or phone:
📩 [email protected]
📞 0161 511 9184

Our website is now live—

You can now explore our treatments, find out more about what we offer, and book your sessions all in one place.

A simple way to stay consistent with your routine and make time for your wellbeing.

Head to the link in our bio to take a look.

Summer’s on the way—

Now’s the time to start building habits that help you feel your best.

From lymphatic drainage to reduce water retention, to contrast therapy for circulation and recovery, and red light therapy to support your skin and overall repair — small, consistent treatments can make a real difference over time.

It’s not about quick fixes, it’s about feeling more energised, balanced and comfortable in your body as the warmer months approach.

To book, contact us via email or phone:
📩 [email protected]
📞 0161 511 9184

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