SJA Fitness and Therapy
BSc (Hons) Sport and Exercise Therapy
Level 3 & 4 Sports Massage Therapist
Gym Instructor and Personal Trainer. Level 4 Nutritional Coach.
12/10/2026
Well the Grand Finals are nearly here! We have a month to get as many votes from the community and our clients as we can!
Your votes are much appreciated!
26/09/2026
☀️OUT OF OFFICE!☀️
I am now out of office from Thursday 17th September until Monday 5th October.
Any messages, emails and phone calls will be replied to on my return.
Thankyou for all the continued support❤️
Shania 😊
05/09/2026
What a fantastic experience!🙌
I would like to say a huge thankyou to everyone who sponsored myself and donated to Macmillan Cancer Support- every little helps this charity so I really appreciate it!💚 26.2 miles ✅
Macmillan Cancer Support
03/09/2026
Well marathon week is here! Donations are still being accepted if anyone would like to contribute to my MacMillan Cancer Sponsorship it would be greatly appreciated! 👏
In September I will be taking part in the Mighty Hikes Fundraiser for Macmillan. I was wondering if anyone would like to donate to the fundraiser- anything would be greatly appreciated!
Let's help make a change!💪
Shania x
https://click.contact.justgiving.com/?qs=ABB7InYiOjEsImQiOjQ4NjN9AAYAAAAAAJZmn4e8FISOvfhvxcBKX7ys4Y7QoKjOeNjTpFjlMUGC_hPMRMmXj6iMkFdPAbt2zh4orn2z840x8Jod_QOS5AdrNiAzwO0FKA
We are now on leave from today until 1st September. All messages, emails and phone calls will be responded to on our return.
Thank you😊
19/08/2026
16/07/2026
I am truly honoured to accept the Influential Women in Business 2026 – Northumberland's Finest Fitness Expert award on behalf of SJA Fitness and Therapy.
Thank you to the organisers for this incredible recognition. It means so much to have the work I love acknowledged in this way.
I'd also like to thank my family and friends for their constant support, and most importantly, my amazing clients. Your trust, dedication, and determination inspire me every day, and this award is just as much yours as it is mine.
SJA Fitness and Therapy has always been about helping people become stronger, healthier, and more confident, and I feel incredibly privileged to be part of so many personal journeys.
Thank you once again for this wonderful honour. I'm excited to continue making a positive difference in our community.
Shania💪❤️
❌SPIN ALERT!❌
Spin classes available every Wednesday at 6pm.
🔥All abilities welcome!
🔥Great way to exercise- 30 minute sessions!
🔥A way to socialise with others!
£5 a class!
Hit the link below to join our team!💪🔥
https://bookwhen.com/sjafitnessandtherapy
28/06/2026
Another great article posted regarding our recent win through E2 Media Awards.
Thank you to all our clients for the continued support it does not go unnoticed.❤️
Award of Excellence
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Amble By The Sea
NE650PY
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
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