Bear Wellbeing
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Bear Wellbeing are a Sports and Wellbeing clinic based in Arbroath, Scotland. We're here to help!
Some snippets from last week at Lauren’s coffee pop up “Morning Glory”☕️
Lauren has been a client of mine for a while now and it’s great to see her doing so well. It was a busy day and Lauren absolutely smashed it! Always good to see hard work pay off.
Hopefully soon we will see another brilliant small business in Arbroath!🤞
Also… who knew banana flavoured coffee could be so good!☕️🍌
Two of our amazing partners NHS Tayside Charitable Foundation and Inverbrothock Playgroup have come together to launch a fantastic community larder.
The playgroup children and staff have been growing their own range of fruit and veg with everything from apples and new potatoes (in the larder and available NOW) to courgettes and carrots.
We love this focus on wellbeing, health and sustainability, so head along and grab some fruit and veg completely free of charge!
How we relate to you!
I’m not your typical Lifestyle Coach.
I’m a self-employed dad. I have kids, clubs, work, relationships, responsibilities and a life outside the gym, just like a lot of you do.
And that’s something I think is really important when it comes to being a Lifestyle Coach.
I understand that’s sometimes you’re knackered after a long day at work. That kids come first. That you might have a busy week, a holiday, a night out or just one of those weeks where everything feels like it’s piling up. I’ve been there. That doesn’t mean you’ve failed, it means you’re human.
My job isn’t to force you into a plan that doesn’t fit your life. It’s to understand your situation, your goals and what’s realistic for you, then build something around that.
I work with a huge range of clients, all at different stages of life, with completely different goals and challenges. What works for one person might not work for another, and that’s okay.
I genuinely care about the progress my clients make but also want them to enjoy their life whilst working towards their goals.🙌
Your plan should fit around your life. Not your life around your plan!💪
Don’t hesitate to get in touch, I would love to have a chat with you!
So...
What IS a peptide?
Lets talk science!
23/08/2026
Friday Announcement
On the list of stupid ideas I've had, this ranks pretty highly!
https://2027tcslondonmarathon.enthuse.com/pf/ryan-beattie
18/08/2026
Client feedback we love to hear!🐻
It’s great hearing from Joe and his mum, Teresa, about their experience. It means so much to know that we can help Joe feel his best and support him in doing what he loves most!🏀
Thank you to Joe and Teresa for taking time to share such positive feedback with us.🙌
16/08/2026
We're all set up and ready to go for The Kiltwalk at Slessor Gardens alongside NHS Tayside Charitable Foundation
Come along for a post-walk rubdown on those tired legs. Post event massage is fantastic for lactic acid removal and can vastly reduce recovery time and relieve those aching muscles.
No fixed fee, just a cash or contactless donation to our two fantastic partner charities, Inverbrothock Playgroup and The Anonymous Project
A huge thankyou to Shelley and her team for inviting us along.
Lets go kilties!
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14/08/2026
Bear Wellbeing at Dundee Kiltwalk…
We’re looking forward to supporting the Dundee Kiltwalk on Sunday 16th August!🥾
We’ll be in St Andrews from 9am - 11 am offering advice and support before heading over to Slessor Gardens from 12 until finish, alongside NHS Tayside Charitable Foundation.🙌
We’ll be offering post-event massages to help those tired legs recover after the walk.💪
Even better, all donations will be split between Inverbrothock Playgroup and The Anonymous Project.
If you are taking part, make sure you come and say hello 👋 We would love to see you and help you recover.
13/08/2026
I’m offering 15% OFF all treatments, vouchers & coaching for a limited time!🙌
Whether you’re ready to focus on your wellbeing, treat yourself, or grab a voucher for someone else, now’s the perfect time.
⏰Offer ends 6pm on 19th August⏰
Don’t miss out, get booked in or grab a voucher while you can!🐻
Ready to book? Use the link in our bio or get in touch via message💬
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Unit 7, Peasiehill Road
Arbroath
DD112NJ
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 1pm |