BCG Body mechanics

Hi everyone,

My last appointments for 2025 are up on my website.

www.bcgbodymechanic.com

Only 4 more working weeks before Christmas 🎄🎁

My last working day will be the 19th December and my first day back will be the 5th January 2026

Thank you everyone who has continued to support my business! ❤️

Whenever clients ask me why I'm not free on evenings and weekends, it's safe to assume I'm wandering up and down the side of a pitch somewhere.

Well into the rugby season now. Ready for the cold 😬

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🌟Client testimonial 🌟

If you have any questions or queries feel free to get in contact!

To book an appointment, go to
🌐 bcgbodymechanics.com

Last spaces available for next week ✅

On holiday 15th-22nd so please book online during this period or expect slow replies.

I'll be back to mobile appointments on the 23rd (Tuesday) and in my clinic room in Smeeth on the 29th (Monday).

Book in via my website www.bcgbodymechanics.com

PM with any questions ☺️

Beth

Pre-season complete ✅

Looking forward to the start of the 25/26 season. The men’s league starts this Saturday, whilst the women kick off their campaign in championship 2 the following weekend.

I will also be continuing with Kent rugby for my 4th season, supporting the women and girls U18s teams, as well as the girls U16 foundation programme.

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☀️ Apparently, we’re living in the tropics now! ☀️

When the weather heats up, your body works harder — so here’s some friendly advice to help you get the most out of your treatments during this heatwave:

💧 Hydrate before & after your session
Aim for at least 2L per day, as we naturally lose more fluids through sweat in warmer weather.

❄️ Cool, comfortable treatment spaces
Make sure the room you’re treated in is well-ventilated and not overly hot.

🚿 Shower before your session
It helps keep you comfortable and ensures the best experience for both of us.

☀️ Sunburn? We’ll avoid affected areas
Your skin needs time to heal — no deep tissue over crispy shoulders!

⚠️ We monitor for heat-related symptoms
Things like dizziness, swelling, or fatigue can sneak up in the heat, and your safety always comes first.

➡️ Stay cool, stay safe, and keep moving well with BCGBodyMechanics.

📅 Book now: bcgbodymechanics.com

📩 DM if you’ve got any questions – always happy to help!

Kent county rugby finished for the season and enjoyed my first weekend off!
I always enjoy working with the women and girls set up and looking forward to next season.

A few weeks and I'll be back in for preseason!

Cupping therapy

Ensure you add a note in your online booking to request cupping to be added to your treatment.

Drop me a message if you have any questions on whether it's the appropriate approach for you.

Book online via:
www.bcgbodymechanics.com

Hi everyone,

I'm back to work on the 23rd of May.

For all availability, please check my website before messaging me.

➡️➡️ www bcgbodymechanics.com

Thanks
Beth 😊

Club rugby finished for the season!

Completed my second season with looking forward to what is to come next season ❤️

🚨 Client Notice 🚨

Due to increased traffic and road closures, please allow extra time if i am a few minutes late. If I’m running late, I appreciate your patience and will keep you updated and will try and call ahead.

Thank you for your understanding! 🙏🚗💨

🗓️ Appointments🗓️

Last spaces available for this week!

Get booked in early to avoid disappointment.

www.bcgbodymechanics.com