F I N C H I E

I’m at a bit of a creative crossroads and I genuinely need your help Finchlings !!!!

Photography has become just as much a passion of mine as skin is. In many ways they’re completely intertwined.

The clinic has become my canvas, it’s where I create my art, whether that’s through skin treatments, fitness, interior design and architecture !!!

Every photograph is carefully styled, composed and edited by me. I’m always trying to capture the very essence of F I N C H I E, not just the clinic itself.

As an amateur photographer, I’ve spent years learning about light, composition, exposure and colour. It’s been far more challenging than I ever imagined 😬

Looking back, I can see that I often over edited my images, chasing a certain look, when in reality I was distorting the clinics natural elegance 😬

Learning when to stop editing has been just as important as learning how to edit for me !!!

Lately I’ve been wondering whether I should switch all of the cabinetry lighting off when photographing the clinic 😱

The photographs you’re looking at here have all been taken with the cabinet lights switched off.

Because I wanted to see whether allowing the architecture, textures and natural shadows to speak for themselves and create a stronger image ?

Part of me loves the warmth the cabinet lighting creates, another part of me feels it distracts from the architecture, calm, relaxing and minimalist aesthetic I’m trying so hard to capture.

I know it probably sounds like such a tiny detail to most people, but these details genuinely matter to me.

Like everything I do at F I N CH I E I have a tendency to obsess over the smallest details, because I truly believe they’re what quietly shape the overall client experience 🙏

So I’d love your honest opinion ……

💡 Cabinet lights ON ?

🌑 Cabinet lights OFF ?

Which feels more like F I N C H I E to you ?

People often ask why I take so many supplements, the answer is actually quite simple !!

I don’t take them because I think they’re a magic pill. I take them because I believe in supporting my body in as many ways as I can.

Over the years I’ve dealt with things like severe iron deficiency, hair loss and poor sleep, so some of the supplements I take have a very personal reason behind them.

Will supplements solve everything ? No.

But alongside good nutrition, resistance training, quality skincare and looking after my health, I believe they all play a small part in the bigger picture.

Because health isn’t built from one decision, It’s built from hundreds of small ones, repeated every single day that compound over time !!!

So many new clients tell me how different I am in real life compared with the slightly sassy version of me they see online.

The truth is, I am actually very quiet, In many ways I am a complete introvert, which probably explains why I chose a profession where I spend most of my days tucked away in a treatment room, caring for one person at a time.

One to one is my happy place. I love learning everything there is to know about a person, understanding what makes them feel comfortable and discovering all their treatment likes, dislikes and little preferences along the way.

Put me in a room filled with people though, and I will naturally retreat inwards. I will probably be the quiet one observing everything from the edge of the room.

The sass is definitely real, but it is only one part of me. Underneath it, I am soft, thoughtful, incredibly curious about people and happiest when I can give someone my full attention.

There are certain technologies I find myself reaching for time and time again, and the Silhouette Beauty Equipment “ Genesis “ machine is one of them.

Combining ultrasound with polychromatic LED light therapy, it helps promote cell renewal, supports firmer, healthier looking skin,

Allowing me to tailor each treatment to concerns such as redness, inflammation, congestion and dullness.

Gentle, relaxing and incredibly versatile, it works beautifully alongside other modalities to create a truly bespoke skin treatment.

There are certain technologies I find myself reaching for time and time again, and the Silhouette Beauty Equipment “ Genesis “ machine is one of them !!

Combining ultrasound with polychromatic LED light therapy, it helps promote cell renewal, supports firmer, healthier and radiant looking skin !!

Allowing me to tailor each treatment to concerns such as redness, inflammation, congestion and dullness.

Gentle, relaxing and incredibly versatile, it works beautifully alongside other modalities to create a truly bespoke skin treatment.

Constantly thinking about what content to create next in order to feed the machine that is social media can become exhausting.

Especially when you are also running a business, treating clients and running the business day to day,

I don’t think many people realise just how much of a content machine F I N C H I E truly is.

Every photograph, every video, every staged scene, every storyboard, every edit and every written caption is entirely my own creation, from start to finish.

Lately I’d been pushing hard, to improve my editing and production skills, and I could feel myself becoming burnt out,

So I took a few days away from creating content, switched off and gave myself some space to breathe.

A few quiet days were exactly what I needed. I’m coming back feeling clearer, calmer and ready to create again.

So what content would you like to see me create Finchlings ?

I would genuinely love to hear your thoughts 🙏

Only the very best earns a place on the shelves here at F I N C H I E

Trusted, professional skincare chosen for its quality, integrity results and performance !!

So that your home care can continue the work we begin in the treatment room !!’

skin regimen/Lx has earned its place at F I N C H I E because it reflects the way we think about skin, not quick fixes, but supporting skin health and longevity.

One of my favourite parts of the range is the Power step: concentrated serums chosen according to what your skin actually needs, rather than expecting one routine to work for everyone.

The HA⁴ Jelly Serum delivers deep hydration and helps the skin feel smoother and more plumped,

The Retinol Serum supports renewal, firmness and the appearance of lines,

While the Vitamin C Serum helps brighten dullness, improve uneven tone and target pigmentation.

What I love most is how adaptable they are !!!

Our skin does not remain the same throughout the year, it changes with the seasons, our lifestyle, hormones, stress and the natural ageing process.

These serums allow us to respond to those changes and give the skin more of what it needs at that particular time.

They can be introduced individually or layered into a wider routine, always with careful guidance around your skin, its tolerance and the results we are working towards.

F I N C H I E is a place where you can come exactly as you are, a quiet space without judgement, pressure or pretence,

Somewhere to stop, take a breath and know you are in good hands from the moment you walk through the door,

Where treatments are never rushed, never generic and never delivered from a script, you deserve better than that,

Everything is considered around what, your skin and body needs, and what would make the greatest difference to your well being in that moment.

F I N C H I E isn’t about changing who you are, It is about helping you feel more comfortable in your skin, more connected to yourself and more confident in the way you age.

As we age, we naturally begin to lose muscle and strength, this is where resistance training helps us hold on to both, while also supporting our bones, balance, posture and the health of our joints.

In simple terms, it helps everyday life stay easier whether that be getting out of a chair, carrying shopping, climbing stairs and protecting ourselves if we stumble.

Resistance training does not mean you need to become a bodybuilder or throw enormous weights around.

It simply means asking your muscles to work against some form of resistance and gradually becoming stronger over time.

For me, this is one of the most important parts of ageing well, not chasing youth, not punishing the body.

But building a body strong enough to keep carrying you through every chapter and decade of life 💪